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Sports Psychology therapists in Morganton, NC

Browse Sports Psychology therapists in Morganton. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Manhattan, New York therapist: Dr. Thomas Ballas, psychologist
Sports

Dr. Thomas Ballas

Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition. With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.  
10 Years Experience
Online in Morganton, NC
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Sports

Nour Counseling

Counselor/Therapist
Sports are often treated like they’re just about performance—but for many athletes, it becomes your identity, your structure, and the lens through which you’re evaluated. You’re expected to push through, stay disciplined, and perform no matter what’s happening mentally or physically. There’s constant pressure—coaches, teammates, expectations, comparisons—and very little space to actually process what that does to you. When things start to shift—burnout, anxiety, injury, loss of confidence, or stepping away from sport—it can feel like everything underneath it gets shaken too. At Nour Counseling, we don’t just focus on performance—we look at the full impact. We help you understand how pressure, expectations, and identity are shaping how you show up, both in your sport and outside of it. From there, we actively build strategies that actually hold under pressure—regulation, focus, recovery, and ways to respond to setbacks without spiraling. We also name the culture of sports itself—the normalization of overtraining, the tying of worth to performance, the lack of space for anything outside of winning—so you’re not internalizing something that was never yours to carry. This is about helping you perform with clarity and consistency, while also building a sense of self that isn’t dependent on how you perform that day.  
9 Years Experience
Online in Morganton, NC (Online Only)
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Sports

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
As a former Division I gymnast and Certified Mental Performance Consultant (CMPC), I understand sport from both a professional and a personal perspective. I work with youth, college, and professional athletes and high performers (performing artists, executives) across disciplines to address the mental side of performance. I can help high performers overcome mental blocks, build confidence, enhance present-moment focus, and feel more calm under pressure. Whether you're looking to break through a plateau, recover from injury, or simply get out of your own head, I can help you perform at your best and actually enjoy it.  
6 Years Experience
Online in Morganton, NC (Online Only)
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Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
Sports

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed sports performance counseling and sports psychology coaching for athletes seeking to improve focus, confidence, consistency, and performance under pressure. He works with athletes across multiple sports, including golf, basketball, soccer, baseball, ice hockey, swimming, tennis, and football, supporting both competitive and recreational performers. Many athletes struggle with performance anxiety, confidence blocks, inconsistency, fear of failure, difficulty performing under pressure, or mental barriers that interfere with reaching their full potential. These challenges can affect reaction time, decision-making, focus, emotional regulation, and overall performance outcomes. Brad takes a holistic, performance-focused approach to sports psychology, helping athletes strengthen mental resilience, improve concentration, regulate performance anxiety, and develop a more confident and stable mindset in competition. Therapy and coaching are tailored to the individual athlete’s goals, sport demands, and competitive environment. As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), mental performance strategies, visualization techniques, emotional regulation skills, and holistic coaching approaches to help athletes identify and reduce mental blocks that may interfere with peak performance. This can include working through past experiences, performance-related stress, or underlying emotional patterns that impact confidence and focus. Sessions may focus on building pre-performance routines, improving focus under pressure, enhancing recovery from mistakes, and developing a strong, consistent “competitive mindset.” Athletes also work on balancing training demands with mental and emotional well-being to support sustainable performance and prevent burnout. Brad’s approach is collaborative and individualized, helping athletes create practical mental strategies they can apply in training and competition. The goal is not only improved performance outcomes, but also greater confidence, enjoyment of the sport, and long-term mental resilience. With the right mental training and support, athletes can overcome performance barriers, unlock greater consistency, and compete with clarity, confidence, and control under pressure.  
28 Years Experience
Online in Morganton, NC (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Sports

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
To be a sustainable in your efforts to excel, it's important to be able to not only access your drive, but also to actually fully rest on your off-time. Somatic Experiencing can help with both of those things. And if you have an injury or trauma on the way that starts blocking your ability to do the things you want to do, we can work together to help your body bounce back from the stress of that incident.  
11 Years Experience
Online in Morganton, NC (Online Only)

Sports Psychology therapists in Morganton, North Carolina Statistics

Sports Psychology therapists in Morganton, North Carolina average 17 years of experience and charge around $242 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (52%), and Person-Centered Therapy (Rogerian) (44%).

Average years in practice

17 Years Experience

Average cost per session

$242

Accept insurance

24%

Offer sliding scale

52%

Gender ID

54% Female
40% Male
3% Gender Fluid
3% Non-Binary

Session Type

60% Online Only
40% In Person and Online

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
52% Acceptance & Commitment Therapy (ACT)
44% Person-Centered Therapy (Rogerian)
40% Behavioral Therapy
40% Family Systems Therapy
32% Solution-Focused Brief Therapy (SFBT)
28% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
84% Young Adult
60% Senior
56% Teen
20% Children

Client Focus

52% Women
48% Men
44% Military / Veterans
32% Christian
32% Jewish

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