Highly Sensitive Person therapists in Mount Holly, NC
Browse Highly Sensitive Person therapists in Mount Holly, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Rosa Martins - Rosa Martins Therapy
Life Coach, Systemic Therapist, Family Constellation Practitioner
Being highly sensitive is not a flaw — it's a way of experiencing the world at depth. But without the right support, it can feel overwhelming, isolating, and exhausting. I work with highly sensitive clients to understand their nervous system, identify the emotional and ancestral patterns that amplify their experience, and develop tools — including HeartMath HRV biofeedback — to build resilience without losing the gift of their sensitivity.
3 Years Experience
Online in Mount Holly, NC (Online Only)
HSP
Tal Brafford
Licensed Mental Health Counselor, LCMHC-A
From one highly sensitive person to another...I get it. The world is too loud, too bright, too itchy, too "everything." Growing up this way can be so isolating and lonely. It tears apart self-trust and reinforces masking. We often lose sight of who we are and what we need to focus on the needs and comfort of others. I will walk with you as you discover what's underneath the mask. Sometimes this means learning about your capacity or bringing in support systems. Other times, we may work on boundaries and listening to your body tell you what it needs. It's almost always sitting with you in the grief of feeling different, which I feel honored to do.
0 Years Experience
In-Person Near Mount Holly, NC
Online in Mount Holly, NC
HSP
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with highly sensitive clients who may feel easily overwhelmed by emotions, conflict, environments, or others’ needs. Therapy helps clients understand sensitivity as a strength while building boundaries and regulation skills.
35 Years Experience
In-Person Near Mount Holly, NC
Online in Mount Holly, NC
HSP
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals who identify as a highly sensitive person better understand and embrace their sensitivity as a strength. Clients learn strategies to manage overstimulation, set healthy boundaries, and regulate emotions while developing self-awareness and confidence in navigating relationships, environments, and daily stressors.
20 Years Experience
Online in Mount Holly, NC
HSP
Inessa Freylekhman
Marriage and Family Therapist, LMFT
If you feel things deeply, become easily overstimulated, or find yourself carrying other people’s emotions, I offer a space where your sensitivity is understood and respected. Together, we explore your needs, strengthen boundaries, and develop grounding practices so you can honor your sensitivity while feeling less overwhelmed by the world around you.
12 Years Experience
Online in Mount Holly, NC (Online Only)
Highly Sensitive Person therapists in Mount Holly, NC Statistics
Highly Sensitive Person therapists in Mount Holly, NC average 17 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Acceptance & Commitment Therapy (ACT) (42%), and Existential / Humanistic Therapy (42%).
Average years in practice
17 Years Experience
Average cost per session
$191
Accept insurance
46%
Offer sliding scale
44%
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Existential / Humanistic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Psychodynamic Therapy |
| 40% | Internal Family Systems (IFS) |
| 38% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 60% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 56% | LGBTQ+ |
| 46% | Men |
| 35% | Military / Veterans |
| 31% | Persons with Disabilities |