Depression therapists in New Bern, North Carolina NC
We are proud to feature top rated Depression therapists in New Bern. We encourage you to review each profile to find your best match.
Nicole Merrigan, LPA, PLLC
Psychologist, MA, LPA
Depression has a way of tricking us into isolation, making self-care feel impossible and stripping away the color from daily life. To break this heavy cycle, I use a combination of DBT and Behavioral Activation. Together, we will look at how depression alters your daily actions and inadvertently keeps you stuck. We will focus on "getting moving" in realistic, gentle ways—helping you establish supportive daily rhythms, practice better self-care, and deliberately reconnect with the activities, values, and sense of purpose that bring meaning back into your life.
13 Years Experience
Online in New Bern, NC North Carolina (Online Only)
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Depression causes us to feel unmotivated, tired, hopeless and just not care! It is a cycle, as we choose behaviors as a result of how we feel and that in turn causes us to feel worse. Together, we will learn how to break this cycle utilizing Cognitive behavioral therapy among other modalities to break the cycle and feel empowered.
24 Years Experience
Online in New Bern, NC North Carolina (Online Only)
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals experiencing Depression better understand their emotions, thoughts, and behaviors while learning practical strategies to manage symptoms. Through supportive, evidence-based approaches, clients can build coping skills, regain motivation, and develop healthier patterns that support improved mood, resilience, and overall wellbeing.
20 Years Experience
Online in New Bern, NC North Carolina
Ashton Burdick
Licensed Mental Health Counselor, MA, NCC, LCMHC
Depression makes it hard to do every day things like getting out of the bed, putting on makeup, & going to work or class. Progress towards long term goals can feel impossible. Feeling down, and not knowing how to change it can get in the way of building the life you want. Together we can practice skills that can help you break the cycle of depression, improve your mood, question negative thoughts and self talk, and create the life you want. I enjoy helping women in their 20-40s & animal care professionals learn skills to manage depression & creating the life they want.
11 Years Experience
Online in New Bern, NC North Carolina
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Depression is often a part of you learned to go quiet. Sometimes it's protecting you from feeling too much. Sometimes it's been carrying something heavy for a long time with nowhere to put it. I don't try to talk you out of it or push you toward the bright side. No toxic positivity here. I get curious about what that part needs, and what it's been holding.
5 Years Experience
Online in New Bern, NC North Carolina
Depression therapists in New Bern, North Carolina Statistics
Depression therapists in New Bern, North Carolina average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
45%
Offer sliding scale
40%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 47% | Teen |
| 19% | Children |
Client Focus
| 55% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 27% | Military / Veterans |
| 23% | Black / African American |