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Life Transitions therapists in New Bern, NC

We are proud to feature top rated Life Transitions therapists in New Bern. We encourage you to review each profile to find your best match.
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Greensboro, North Carolina therapist: Hutch Wheless, marriage and family therapist
Life Transitions

Hutch Wheless

Marriage and Family Therapist, LMFTA
I help individuals navigate life transitions by providing structure, clarity, and support during times of change. Whether you're facing a career shift, relationship change, relocation, or another major adjustment, these periods can bring uncertainty, stress, and self-doubt. Together, we work to process what’s changing, identify what remains important to you, and develop a clear path forward. My approach focuses on helping you stay grounded, make intentional decisions, and move through transitions with greater confidence and direction.  
2 Years Experience
Online in New Bern, NC
Concord, North Carolina therapist: Kelsey Grant, licensed mental health counselor
Life Transitions

Kelsey Grant

Licensed Mental Health Counselor, LCMHCA
Major transitions — a new role, a loss, a relationship ending, a life that no longer fits — have a way of activating parts of us that haven't had a voice in a long time. The part that's terrified of getting it wrong. The one grieving what was. The one that doesn't know who it is without the old structure. I help clients navigate transitions by working with all of those parts, not just the one trying to hold it together.  
5 Years Experience
Online in New Bern, NC
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Life Transitions

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Major life changes can bring uncertainty, stress, and mixed emotions. Whether you are adjusting to a new relationship, career, move, parenthood, or another transition, we provide support to help you navigate change and move forward with confidence.  
3 Years Experience
Online in New Bern, NC (Online Only)
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Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Life Transitions

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can support individuals navigating life transitions such as career changes, relationship shifts, parenthood, relocation, or other major life events. Clients can process uncertainty, build coping strategies, and gain clarity as they adjust to new roles and circumstances, helping them move forward with confidence and resilience.  
20 Years Experience
Online in New Bern, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Life Transitions

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate life transitions—whether it’s starting college, changing careers, ending or beginning a relationship, or stepping into a new phase of life. Even positive change can feel overwhelming, bringing uncertainty, stress, or a sense of being ungrounded. Together, we focus on creating clarity, building resilience, and helping you stay connected to yourself as things shift around you. My approach combines practical tools with mind-body awareness, supporting you in moving through change with more confidence, stability, and intention.  
27 Years Experience
Online in New Bern, NC

Life Transitions therapists in New Bern, North Carolina Statistics

Life Transitions therapists in New Bern, North Carolina average 13 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (33%).

Average years in practice

13 Years Experience

Average cost per session

$189

Accept insurance

56%

Offer sliding scale

39%

Gender ID

69% Female
20% Male
6% Non-Binary
5% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
33% Person-Centered Therapy (Rogerian)
32% Dialectical Behavior Therapy (DBT)
30% Motivational Interviewing (MI)
28% Somatic Therapy
28% Psychodynamic Therapy

Ages Served

98% Adult
79% Young Adult
46% Senior
42% Teen
14% Children

Client Focus

61% Women
46% LGBTQ+
37% Men
32% Black / African American
25% Hispanic / Latino

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