OCD therapists in New Bern, NC
Browse OCD therapists in New Bern, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Nour Counseling
Counselor/Therapist
OCD is often misunderstood as being about neatness or liking things a certain way—but for people actually living with it, it can feel relentless. Intrusive thoughts that don’t match your values, urges that don’t make sense, and mental or behavioral rituals that temporarily reduce anxiety but keep the cycle going. It can be exhausting, confusing, and isolating—especially when the content of the thoughts feels disturbing or hard to talk about. Many people spend a lot of time trying to manage or hide it, while also questioning themselves in the process.
At Nour Counseling, we take OCD seriously and we treat it directly. We help you understand how the OCD cycle works—why the thoughts stick, why the anxiety spikes, and how compulsions reinforce the pattern. From there, we use structured, evidence-based approaches to help you gradually face what feels uncomfortable without relying on rituals, so your brain can learn something different. We also tailor this work to your real life, taking into account your values, your environment, and the cultural or religious context that may shape how OCD shows up for you. This is active, collaborative work focused on helping you feel less controlled by the cycle and more able to move through your life with freedom and clarity.
9 Years Experience
Online in New Bern, NC (Online Only)
Joe Groninga
Psychologist, PsyD, LP
Obsessive-Compulsive Disorder (OCD) can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure and Response Prevention (ExRP or ERP). This therapy is widely considered to be the most effective treatment for OCD available. I will teach you how to approach situations that create obsessive thinking and emotional distress and how to simultaneously resist acting on urges to engage in your compulsive behavior. The result is the ability to be in these situations with significantly less distress and without overwhelming compulsive urges. People with OCD are typically amazed at what they can achieve through this therapy.
21 Years Experience
Online in New Bern, NC
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we support clients experiencing obsessive thoughts, compulsive patterns, and anxiety-driven cycles with care and understanding. Our therapists help clients build awareness, strengthen coping tools, and feel more supported as they work toward greater emotional flexibility, self-trust, and relief.
6 Years Experience
Online in New Bern, NC
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals experiencing Obsessive-Compulsive Disorder (OCD), using Exposure and Response Prevention (ERP), the gold standard treatment for OCD. OCD can feel overwhelming—intrusive thoughts, anxiety, and repetitive behaviors that are hard to control. Together, we take a structured, step-by-step approach to help you face fears in a manageable way while reducing the urge to engage in compulsions. My approach is supportive, collaborative, and paced to help you build confidence as you learn that you can tolerate discomfort without it taking over your life. The goal is to help you break free from the OCD cycle and feel more in control.
27 Years Experience
Online in New Bern, NC
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
With OCD, we typically regress to the root cause memory in a hypnotic regression, clear and process the emotional block, and pave the way forward with hypnotic programming customized to rewire you to replace the outdated programming with new healthy, calm, and desirable way of being. By literally installing new hardware, we can circumvent unhealthy impulses before they can happen, and after repeated playback of your hypnotic recording, you are carving new neural pathways with the new commands we program. Before long, the new way becomes automatic and intuitive, and you won't even have to think about it. With any hypnotic regression we do, we uncover root cause and reverse-engineer our way to the desired, healthy ways of being where you have control of your mind and feel safe again. Where you are calm and centered, organized and prepared. You are thoughtful and measured, and back to harmony and peace. I provide you with tools also you can use if you feel triggered to shift your brainwave state in only a few minutes. You will benefit from feeling emotionally regulated, comfortable in your own skin, and safe in your own mind again.
2 Years Experience
Online in New Bern, NC (Online Only)
OCD therapists in New Bern, NC Statistics
OCD therapists in New Bern, NC average 16 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (57%), and Behavioral Therapy (40%).
Average years in practice
16 Years Experience
Average cost per session
$217
Accept insurance
40%
Offer sliding scale
35%
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 82% | Young Adult |
| 58% | Teen |
| 46% | Senior |
| 29% | Children |
Client Focus
| 51% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 32% | Military / Veterans |
| 25% | Black / African American |