Stress therapists in New Bern, NC
Browse Stress therapists in New Bern, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Cathy E. Pickett
Licensed Professional Counselor, LCMHC, LCA, CCTP, NCC
Stress can affect your mind, body, relationships, work, and overall well-being. I help clients identify the sources of stress, recognize unhealthy coping patterns, establish boundaries, and develop practical strategies for managing everyday demands. Our work focuses on helping you create greater balance and emotional well-being.
12 Years Experience
Online in New Bern, NC
Tiffany Taylor
Licensed Professional Counselor, LPC, LCMHC, NCC, CCMHC
I work with individuals on managing stress through identifying the aspects of life that are controllable, the things that are not, and ways to work with the physical aspects of stress and how the body affects the mind and vice versa. We will work together on helping you identify how stress impacts your functioning, your life, and your health and help you feel more grounded and relaxed.
16 Years Experience
Online in New Bern, NC (Online Only)
Vanessa Roddenberry
Psychologist, Ph.D.
If stress hangs around long-enough it can have a toxic effect on the mind and body. I specialize in cutting-edge cognitive-behavioral techniques that can help you effectively mange stress, develop deep self-compassion, and thrive in the face of adversity.
14 Years Experience
Online in New Bern, NC
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals better understand and manage stress before it leads to burnout. Stress doesn’t just live in your thoughts—it shows up in your body, your reactions, and your day-to-day functioning. Together, we focus on recognizing early signs of overwhelm, regulating your nervous system in real time, and building sustainable strategies to handle pressure more effectively. My approach is practical and skills-based, combining evidence-based tools with mind-body techniques so you can feel more grounded, focused, and in control—even in high-demand situations.
27 Years Experience
Online in New Bern, NC
Territa Chambers
Licensed Professional Counselor, LCMHC- QS
Learn to emotionally regulate, distress appropriate
10 Years Experience
Online in New Bern, NC
Stress therapists in New Bern, NC Statistics
Stress therapists in New Bern, NC average 15 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
15 Years Experience
Average cost per session
$201
Accept insurance
44%
Offer sliding scale
33%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Psychodynamic Therapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 40% | Men |
| 39% | LGBTQ+ |
| 27% | Military / Veterans |
| 25% | Black / African American |