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Stress therapists in New Bern, NC

Browse Stress therapists in New Bern, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Cathy E. Pickett, Licensed Professional Counselor in High Point, NC
Stress

Dr. Cathy E. Pickett

Licensed Professional Counselor, LCMHC, LCA, CCTP, NCC
Stress can affect your mind, body, relationships, work, and overall well-being. I help clients identify the sources of stress, recognize unhealthy coping patterns, establish boundaries, and develop practical strategies for managing everyday demands. Our work focuses on helping you create greater balance and emotional well-being.  
12 Years Experience
Online in New Bern, NC
Tiffany Taylor, Licensed Professional Counselor in Arlington, VA
Stress

Tiffany Taylor

Licensed Professional Counselor, LPC, LCMHC, NCC, CCMHC
I work with individuals on managing stress through identifying the aspects of life that are controllable, the things that are not, and ways to work with the physical aspects of stress and how the body affects the mind and vice versa. We will work together on helping you identify how stress impacts your functioning, your life, and your health and help you feel more grounded and relaxed.  
16 Years Experience
Online in New Bern, NC (Online Only)
Vanessa Roddenberry, Psychologist in Raleigh, NC
Stress

Vanessa Roddenberry

Psychologist, Ph.D.
If stress hangs around long-enough it can have a toxic effect on the mind and body. I specialize in cutting-edge cognitive-behavioral techniques that can help you effectively mange stress, develop deep self-compassion, and thrive in the face of adversity.  
14 Years Experience
Online in New Bern, NC
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Bobby Newell, Licensed Clinical Social Worker in Durham, NC
Stress

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals better understand and manage stress before it leads to burnout. Stress doesn’t just live in your thoughts—it shows up in your body, your reactions, and your day-to-day functioning. Together, we focus on recognizing early signs of overwhelm, regulating your nervous system in real time, and building sustainable strategies to handle pressure more effectively. My approach is practical and skills-based, combining evidence-based tools with mind-body techniques so you can feel more grounded, focused, and in control—even in high-demand situations.  
27 Years Experience
Online in New Bern, NC
Territa Chambers, Licensed Professional Counselor in Charlotte, NC
Stress

Territa Chambers

Licensed Professional Counselor, LCMHC- QS
Learn to emotionally regulate, distress appropriate  
10 Years Experience
Online in New Bern, NC

Stress therapists in New Bern, NC Statistics

Stress therapists in New Bern, NC average 15 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

15 Years Experience

Average cost per session

$201

Accept insurance

44%

Offer sliding scale

33%

Gender ID

69% Female
27% Male
3% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
37% Person-Centered Therapy (Rogerian)
28% Behavioral Therapy
28% Solution-Focused Brief Therapy (SFBT)
28% Psychodynamic Therapy
27% Existential / Humanistic Therapy

Ages Served

98% Adult
71% Young Adult
51% Senior
40% Teen
18% Children

Client Focus

58% Women
40% Men
39% LGBTQ+
27% Military / Veterans
25% Black / African American

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