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Internal Family Systems (IFS) therapists in Pinehurst, NC

We are proud to feature top rated Internal Family Systems (IFS) therapists in Pinehurst. We encourage you to review each profile to find your best match.
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Asheville, North Carolina therapist: Sarah J Thompson, counselor/therapist
Internal Family Systems (IFS)

Sarah J Thompson

Counselor/Therapist, MEd, LPC, LCMHC
Therapist, meaning-maker and someone who helps thoughtful people untangle the patterns that keep showing up in their lives and relationships.  
17 Years Experience
Online in Pinehurst, NC
Raleigh, North Carolina therapist: Ning Tang, psychologist
Internal Family Systems (IFS)

Ning Tang

Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.  
1 Years Experience
Online in Pinehurst, NC
Belmont, North Carolina therapist: Molly Halbrooks, counselor/therapist
Internal Family Systems (IFS)

Molly Halbrooks

Counselor/Therapist, LMFT
Good therapy is a partnership between you and your therapist. I often work with those who have previously been in therapy and have felt stuck; my approach is active and helps you move beyond cognitive understanding to actually feeling better. You are a unique individual with unique life experiences and I meet you right where you are and work with you to determine how to move forward as your healthiest, most fulfilled self. Book a free 15 minute consultation directly into my calendar here: https://restorecounseling.janeapp.com/. I look forward to speaking with you!  
13 Years Experience
Online in Pinehurst, NC
Olympia, Washington therapist: Tara Murphy, psychologist
Internal Family Systems (IFS)

Tara Murphy

Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.  
29 Years Experience
Online in Pinehurst, NC (Online Only)
Centennial, Colorado therapist: Dr. Heidi Anderson Sauder, psychologist
Internal Family Systems (IFS)

Dr. Heidi Anderson Sauder

Psychologist, PhD, CGT, CST
I am a licensed clinical psychologist and believe relationships are at the heart of what makes us healthy and happy. I am honored to have worked in the field for over 25 years, helping people heal, grow, and have meaningful lives. My current work is exclusively with partners who are committed to strengthening and transforming their relationship. My approach is grounded in the Gottman Method, one of the most researched and effective approaches to couples therapy. In addition to certification in Gottman Method Therapy, I also bring specialized training as an AASECT Certified Sex Therapist, helping couples navigate intimacy, communication, desire differences, and sexual concerns with compassion and expertise. Together, we work to build deeper connection, trust, and lasting change in your relationship.  
25 Years Experience
Online in Pinehurst, NC

Internal Family Systems (IFS) therapists in Pinehurst, North Carolina Statistics

Internal Family Systems (IFS) therapists in Pinehurst, North Carolina average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Trauma and PTSD (72%), and Depression (68%).

Average years in practice

16 Years Experience

Average cost per session

$192

Accept insurance

39%

Offer sliding scale

49%

Gender ID

66% Female
24% Male
6% Non-Binary
4% Gender Fluid

Session Type

53% Online Only
47% In Person and Online

Top Specialties

80% Anxiety or Fears
72% Trauma and PTSD
68% Depression
57% Self Esteem
55% Stress
53% Women's Issues
51% Relationship and Marriage Counseling

Ages Served

100% Adult
64% Young Adult
45% Senior
35% Teen
12% Children

Client Focus

61% Women
46% LGBTQ+
43% Men
26% Military / Veterans
26% Christian