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Internal Family Systems (IFS) therapists in Pinehurst, NC

Browse Internal Family Systems (IFS) therapists in Pinehurst, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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San Francisco, California therapist: Inessa Freylekhman, marriage and family therapist
IFS

Inessa Freylekhman

Marriage and Family Therapist, LMFT
You may be someone who holds everything together on the outside while feeling anxious, disconnected, or hard on yourself within. Perhaps you keep finding yourself in painful relationship patterns, or sense that something needs to change but aren’t sure where to begin. I offer a warm, thoughtful space where you can feel understood and explore what lies beneath these struggles. Through an integrative, IFS-informed approach, I help you develop a more compassionate relationship with yourself, understand old patterns, and move toward greater clarity, connection, and self-trust. I welcome you to reach out and explore whether we’re a good fit.  
12 Years Experience
Online in Pinehurst, NC (Online Only)
Apex, North Carolina therapist: Kamini Wood, life coach
IFS

Kamini Wood

Life Coach, FHH, CLC, CPM
You don't have to keep carrying everything alone. Whether you're recovering from a narcissistic relationship, feeling burned out, struggling with anxiety, or questioning who you are after years of putting everyone else first, we'll work together to help you reconnect with yourself. My approach is trauma-informed, compassionate, and practical, helping you build emotional resilience, healthy boundaries, and the confidence to move forward with greater clarity and self-trust.  
8 Years Experience
Online in Pinehurst, NC (Online Only)
Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
IFS

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Life can feel overwhelming when anxiety, trauma, stress, relationship problems, or difficult life transitions begin affecting your emotional well-being and daily life. Therapy provides a safe and supportive space to better understand yourself, heal from past experiences, reduce emotional distress, and create a more meaningful, balanced, and fulfilling life. Many people seek counseling for anxiety, depression, trauma, PTSD, overwhelming emotions, relationship or family issues, grief, burnout, low self-esteem, or simply feeling stuck and disconnected from themselves. Brad provides trauma-informed counseling and EMDR therapy to help clients identify and resolve the deeper issues contributing to emotional pain, unhealthy patterns, and ongoing stress. Together, you will explore current struggles and past experiences to better understand what may be keeping you feeling overwhelmed, unhappy, or unable to move forward. The goal of therapy is not only symptom relief, but meaningful and lasting healing that helps you regain clarity, confidence, peace, and emotional balance. Brad takes a holistic and personalized approach to therapy, recognizing that every person’s experiences, needs, and healing process are unique. His counseling style is warm, compassionate, interactive, and non-judgmental, helping clients feel genuinely supported, understood, and empowered throughout the therapeutic process. Using EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, and holistic therapeutic approaches, Brad helps clients process unresolved trauma, strengthen emotional resilience, increase self-awareness, and develop healthier ways of coping and relating. Therapy focuses on helping clients break unhealthy patterns, reconnect with their inner strengths, and move beyond the pain of the past so they can live with greater purpose, freedom, and fulfillment. Healing and positive change are possible. No issue is too small or too overwhelming to address in therapy. With the right support, you can reduce stress, restore hope, build resilience, and create the life and relationships you truly want. Virtual counseling and online EMDR therapy sessions are available, providing private and convenient access to professional trauma-focused therapy from the comfort of your home.  
28 Years Experience
Online in Pinehurst, NC (Online Only)
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Washington, Washington, D.C. therapist: Kelly McAleer, psychologist
IFS

Kelly McAleer

Psychologist, Psy.D.
You may be accomplished, capable, and the person others rely on, yet still find yourself overthinking, second-guessing, or feeling like what you do is never quite enough. I offer thoughtful, engaged therapy that goes beyond simply managing symptoms to understand the patterns, relationships, and experiences that keep you stuck. With nearly nearly 20 years of experience, I provide a warm, down-to-earth, and inclusive space where people of all identities and backgrounds are welcomed and respected.  
17 Years Experience
Online in Pinehurst, NC (Online Only)
Wesley Chapel, Florida therapist: Dr. Kelsi Clayson, psychologist
IFS

Dr. Kelsi Clayson

Psychologist, Psy.D.
My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.  
8 Years Experience
Online in Pinehurst, NC

Internal Family Systems (IFS) therapists in Pinehurst, NC Statistics

Internal Family Systems (IFS) therapists in Pinehurst, NC average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Trauma and PTSD (67%).

Average years in practice

16 Years Experience

Average cost per session

$200

Accept insurance

39%

Offer sliding scale

46%

Gender ID

66% Female
24% Male
7% Non-Binary
3% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

82% Anxiety or Fears
68% Depression
67% Trauma and PTSD
61% Stress
57% Self Esteem
50% Loss or Grief
48% Women's Issues

Ages Served

100% Adult
67% Young Adult
50% Senior
37% Teen
13% Children

Client Focus

61% Women
50% LGBTQ+
46% Men
24% Military / Veterans
23% Black / African American

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