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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pinehurst, NC

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pinehurst. We encourage you to review each profile to find your best match.
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San Francisco, California therapist: Dr. Jag Soni, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Finding the right therapist is about finding a space where you feel truly seen, understood, and empowered to change. My practice blends compassionate, relational support with a practical, goal-focused approach designed to help you move past feeling stuck and toward a life that feels authentic and manageable. We won’t just talk about the challenges you’re facing; we will work together to uncover root causes and foster the internal shifts necessary for lasting resilience and mental clarity. Whether you are navigating a difficult life transition or seeking a deeper sense of peace, I provide a safe, expert environment—available exclusively through secure telehealth—to honor your unique story and guide you toward a thriving future. If you’re ready to experience a measurable transformation in your well-being, I invite you to reach out to schedule your first appointment.  
36 Years Experience
Online in Pinehurst, NC (Online Only)
Raleigh, North Carolina therapist: Ning Tang, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Ning Tang

Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.  
1 Years Experience
Online in Pinehurst, NC
San Diego, California therapist: GRIS ALVES, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.  
11 Years Experience
Online in Pinehurst, NC
Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Greetings! You matter, I am happy offer you a convenient and confidential space to explore your challenges and cultivate meaningful change, all from the comfort of your own home. Whether you're navigating anxiety, depression, relationship issues, or simply seeking personal growth, I provide a supportive and non-judgmental environment tailored to your unique needs. Take the first step towards a more fulfilling life and connect with me today.  
34 Years Experience
Online in Pinehurst, NC (Online Only)
Gainesville, Georgia therapist: Kristen W. Green, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Kristen W. Green

Psychologist, PhD, ABPP
I am a Board Certified Clinical Child & Adolescent Psychologist. I specializing in therapy and psychological testing. I work successfully with: developmental delays, behavioral problems, mood disorders, ADHD, adjustment issues (divorce, death, illness, general stress), anxiety/OCD, and autism spectrum conditions. I tend toward a cognitive-behavioral approach in a developmental framework. I also utilize biofeedback, mindfulness, DBT, and psychodynamic techniques. I work closely with parents/families as needed. My clients are most successful in therapy when their parents/families are committed to being involved and support the therapeutic process. I approach my work with the goal of fully understanding each client and their unique circumstances.  
21 Years Experience
Online in Pinehurst, NC

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pinehurst, North Carolina Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pinehurst, North Carolina average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (65%), and Stress (64%).

Average years in practice

16 Years Experience

Average cost per session

$193

Accept insurance

47%

Offer sliding scale

33%

Gender ID

72% Female
24% Male
3% Gender Fluid
1% Non-Binary

Session Type

52% Online Only
48% In Person and Online

Top Specialties

83% Anxiety or Fears
65% Depression
64% Stress
56% Self Esteem
48% Social Anxiety
47% Trauma and PTSD
47% Loss or Grief

Ages Served

95% Adult
74% Young Adult
56% Senior
44% Teen
14% Children

Client Focus

61% Women
39% Men
38% LGBTQ+
33% Military / Veterans
29% Persons with Disabilities