Experiential therapists in Raleigh, North Carolina NC
Raleigh Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$183
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 70% | Depression |
| 68% | Stress |
| 54% | Self Esteem |
| 54% | Trauma and PTSD |
| 46% | Loss or Grief |
| 46% | Relationship and Marriage Counseling |
We are proud to feature top rated Experiential therapists in Raleigh. We encourage you to review each profile to find your best match.
Experiential Therapy
Brittany Washington
Marriage and Family Therapist, LMFTA
What makes my practice, Metamorphosis Counseling and Wellness Collective PLLC, truly special is the heart, advocacy, and lived experience I bring into every session. As a passionate epilepsy advocate and someone who deeply understands the challenges of living with epilepsy, PNES, and Functional Neurological Disorder (FND), I offer a safe and empowering space for those navigating the emotional toll of chronic illness. My approach is warm, collaborative, and focused on helping you rebuild self-esteem, strengthen relationships, and re-author your story with compassion and clarity. If you're looking for a therapist who truly sees you, honors your journey, and advocates for your healing, I would be honored to walk that path with you.
5 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Experiential Therapy
Kathryn Shanks
Counselor/Therapist, LCMHC
I believe therapy works best when it feels safe, collaborative, and grounded in respect for your lived experience. I work with thoughtful, sensitive adults who want to better understand themselves, their relationships, and long-standing patterns that may no longer serve them. My role is not to fix you, but to support awareness, integration, and meaningful change at a pace that feels sustainable.
13 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Experiential Therapy
Emily Rowe
Psychologist, Psy.D., LPA
Are you feeling weighed down by trauma, shame, or family conflict? I specialize in helping individuals navigate the most challenging parts of their lives, from trauma and PTSD to identity struggles and relationship issues. I provide a safe, supportive space where you can explore your emotions without judgment, rebuild your sense of self, and develop tools to move forward with confidence. If you're ready to reclaim your life and start healing, I’m here to guide you every step of the way.
7 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC North Carolina
Experiential Therapy
Mathews Counseling
Licensed Professional Counselor, LMFT, LPC
The world is a scary place right now and navigating these unprecedented times, you can forget your own strength and resilience. We want to help you remember your own strengths and resources. Getting support for what you are going through is vital. Our therapists work with you to build a safe space that is full of mutual respect and trust so you can bring about the change you want to see in your life. We work hard so you can see results quickly. Whether online or in-person, we strive to make therapy as comfortable as possible and work with you to establish clear goals and workable, creative strategies to achieve those goals.
21 Years Experience
In-Person Near Raleigh, NC
Online in Raleigh, NC North Carolina
Experiential Therapy
Sara Owen
Psychologist, Ph.D.
When life feels heavy—whether from long-standing struggles or new challenges—change is possible. My work focuses on helping clients gain insight, develop practical tools, and build confidence to move forward. Using evidence-based approaches, I tailor therapy to your goals so we can address what feels unmanageable while creating a life that feels more intentional and aligned.
I work with adults navigating relationship challenges, people-pleasing, perfectionism, anxiety, and life transitions. I strive to provide a calm, compassionate, and nonjudgmental space where you can explore openly and make lasting change.
In addition to individual therapy, I work with couples who feel disconnected or stuck in recurring conflicts. Together, we focus on rebuilding trust, improving communication, and strengthening emotional connection to restore balance and closeness.
11 Years Experience
Online in Raleigh, NC North Carolina