Body Image therapists in Rocky Mount, NC
Browse Body Image therapists in Rocky Mount, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
26 Years Experience
Online in Rocky Mount, NC
Body Image
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
See ourselves through a critical lens undercuts our capacity for growth and living a happy, meaningful life.
17 Years Experience
Online in Rocky Mount, NC
Body Image
Kamini Wood
Life Coach, FHH, CLC, CPM
Struggles with body image often run deeper than the reflection in the mirror. They can be connected to perfectionism, comparison, people-pleasing, trauma, or feeling that your value depends on how you look. Therapy provides a space to understand those experiences, challenge unhelpful beliefs, and build a more compassionate relationship with yourself. The goal is not to love your body every moment. It is to move toward greater acceptance, confidence, and self-worth.
8 Years Experience
Online in Rocky Mount, NC (Online Only)
Body Image
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
If a person has a negative view of their body image, it usually stems from negative experiences where a child was made to feel unloved or unsafe around others, if they were the target of some negative judgment, abuse, or trauma. If a belief was formed that they were not good enough/ pretty enough/ perfect enough/ big enough/ safe enough, or felt they had to comply with abuse from a caregiver whom they depended on, or they feel too different compared to others, it affects the way they see themselves and impacts their ability to connect with other people in a healthy way. An example of another such belief can look like "I want to feel/ look attractive, but attractive people get abused/ assaulted". Rapid Transformational Therapy is incredibly effective at helping a person see how those beliefs of poor body/ self-image were trying to help them or protect them. They can then be compassionately released, and new beliefs of empowerment and acceptance created in their place. RTT specializes in transforming people with complete self-acceptance, as that is often the root of so many issues. Ongoing support is given after the session to provide further help.
0 Years Experience
Online in Rocky Mount, NC (Online Only)
Body Image
Brave Young Minds
Psychologist
Body image is a struggle for lots of us - we use Cognitive Behavioral Therapy to help your thoughts and actions align with the kindness you want to show your body.
8 Years Experience
Online in Rocky Mount, NC
Body Image therapists in Rocky Mount, NC Statistics
Body Image therapists in Rocky Mount, NC average 14 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (39%).
Average years in practice
14 Years Experience
Average cost per session
$214
Accept insurance
39%
Offer sliding scale
50%
Gender ID
| 72% |
Female |
|
| 21% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Family Systems Therapy |
| 32% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 50% | Senior |
| 50% | Teen |
| 28% | Children |
Client Focus
| 62% | Women |
| 46% | LGBTQ+ |
| 42% | Men |
| 33% | Black / African American |
| 29% | Christian |