Trauma and PTSD therapists in Rocky Mount, North Carolina NC
Find experienced trauma and PTSD therapists in Rocky Mount who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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Sarah J Thompson
Counselor/Therapist, MEd, LPC, LCMHC
Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster.
While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency, others may discover effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or post-traumatic stress far after the event has passed.
In these circumstances, the support, guidance, and assistance of a therapist is fundamental to healing from trauma.
Trauma Symptoms
According to the four types of symptoms listed in the DSM-5
Avoidance Symptoms
Avoiding specific locations, sights, situations, and sounds that serve as reminders of the event
Anxiety, depression, numbness, or guilt
Re-experiencing Symptoms
Intrusive thoughts, nightmares or flashbacks
Hyperarousal Symptoms
Anger, irritability, and hypervigilance
Aggressive, reckless behavior, including self-harm
Sleep disturbances
Negative Mood and Cognition Symptoms
Loss of interest in activities that were once considered enjoyable
Difficulty remembering details of the distressing event
Change in habits or behavior since the trauma
Research has proven psychotherapy to be the most effective form of treatment for trauma. Most commonly, cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) are used in treating trauma.
If you or someone you know matches the trauma symptoms listed above, I am confident that I can help and invite you to contact me today for a free consultation.
17 Years Experience
Online in Rocky Mount, NC North Carolina
Vanessa Roddenberry
Psychologist, Ph.D.
I'm a trauma specialist, highly trained in providing cutting-edge evidence-based treatment for trauma and PTSD. Know that your trauma is valid. I operate from a trauma-informed perspective so that we ask the very important question of "what happened" and can place your current problems within this very important context. An event may be traumatic for many different reasons. Some traumas may be overt, while others may be subtle and happen over a long time. All that matters is that if something is traumatic to you, we will honor it as such and work to understand and heal its effects. I help clients process difficult life events safely and compassionately, while also fostering resilience and posttraumatic growth. I use gold standard PTSD treatments of Cognitive Processing Therapy (CPT) or Prolonged Exposure Therapy (PE), as well as trauma-informed Cognitive Behavioral Therapy (CBT), mindfulness, and compassion-focused work. I have worked with many different forms of trauma and in various settings such as the Veterans Affairs Hospital system and outpatient settings.
14 Years Experience
Online in Rocky Mount, NC North Carolina
Carrie Torn
Licensed Clinical Social Worker, LCSW
Carrie often treats trauma using EMDR (Eye Movement Desensitization and Reprocessing) as a Certified EMDR therapist. EMDR is an evidence-based practice used in psychotherapy to treat trauma and other distressing life experiences, including PTSD, anxiety, depression, and phobias. EMDR helps facilitate the brain's natural healing processes through bilateral stimulation, such as eye movements or tapping.
During a traumatic or stressful event, the brain does not process information as it normally would. When overwhelmed, information can get stuck or stored in the brain in unhelpful ways allowing past events to negatively affect you in the present. The old stored information can be triggered in the present and can cause you to have flash backs or be triggered by similar thoughts, feelings, or bodily sensations from when the trauma occurred. This can impact the way a person views the world and how they relate with others.
EMDR uses eye movements (similar to what occurs during REM sleep) to help facilitate information processing and reduce the effects of trauma and the underlying negative beliefs.
10 Years Experience
Online in Rocky Mount, NC North Carolina
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Trauma sits in the body and the subconscious, not in the rational mind. For working with traumatic memories, I use the Rewind Technique, an evidence-informed, content-free approach that allows the nervous system to discharge the residue of a traumatic event without requiring you to relive it in detail. This pairs well with RTT for updating the beliefs that formed inside or after the event. If you have a formal PTSD diagnosis or are in active crisis, please work with a trauma-trained clinician as your primary support. I work alongside other providers and am happy to coordinate where appropriate.
6 Years Experience
Online in Rocky Mount, NC North Carolina (Online Only)
Dr. Jessica Kirchhoefer
Psychologist, PhD
In our work together on PTSD, I’ll help you process traumatic memories and challenge distressing thoughts using CBT in addition to CPT (Cognitive Processing Therapy). We’ll also work to promote acceptance of difficult emotions and encouraging you to live fully in alignment with your values.
6 Years Experience
Online in Rocky Mount, NC North Carolina
Trauma and PTSD therapists in Rocky Mount, North Carolina Statistics
Trauma and PTSD therapists in Rocky Mount, North Carolina average 15 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
15 Years Experience
Average cost per session
$200
Accept insurance
46%
Offer sliding scale
41%
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 65% | Young Adult |
| 48% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 39% | LGBTQ+ |
| 30% | Military / Veterans |
| 23% | Christian |