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Cognitive Behavioral Therapy (CBT) therapists in Salisbury, NC

Browse Cognitive Behavioral Therapy (CBT) therapists in Salisbury, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Cecelia Myers, Counselor/Therapist in Cornelius, NC
CBT

Cecelia Myers

Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
Are you experiencing anxiety and/or depression that is getting in the way of living your best life? Are you experiencing a life change? Maybe you just want someone to talk to and assist in communicating with others. Whatever the issue, talking things out and learning new skills can make all the difference.  
17 Years Experience
In-Person Near Salisbury, NC
Online in Salisbury, NC
Ashton Burdick, Licensed Mental Health Counselor in Winston-Salem, NC
CBT

Ashton Burdick

Licensed Mental Health Counselor, MA, NCC, LCMHC
I provide a comfortable, nonjudgmental, & supportive space for womxn in their 20-40's to learn skills to manage general/social anxiety and depression by building self-worth, practicing new habits and boundaries, and creating a meaningful life. I also enjoy helping animal care professionals (veterinarians, vet techs, vetmed students, wildlife rehabilitators, etc) combat burnout, compassion fatigue, vicarious trauma, and depression. I incorporate evidenced-based techniques of Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), existential counseling, and mindfulness skills from a secular perspective. Online sessions only at this time - available statewide for individuals in North Carolina and South Carolina. No calls please. Visit my website or email today to learn more!  
11 Years Experience
In-Person Near Salisbury, NC
Online in Salisbury, NC
Dr. Cathy E. Pickett, Licensed Professional Counselor in High Point, NC
CBT

Dr. Cathy E. Pickett

Licensed Professional Counselor, LCMHC, LCA, CCTP, NCC
I provide warm, compassionate, professional, and down-to-earth therapy in a safe, judgement-free environment where you can feel heard, understood, and supported. I work collaboratively with you to address anxiety, stress, self-esteem, confidence, relationships, and everyday life transitions using practical, evidence-based tools tailored to your unique needs. My goal is to help you heal, grow, build confidence, and create, and create meaningful, positive change in your life. You don't to navigate life's challenges alone. Contact me today and take the first step toward a healthier, more empowered you.  
12 Years Experience
In-Person Near Salisbury, NC
Online in Salisbury, NC
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Christopher McDowell, PsyD, Psychologist in Apex, NC
CBT

Christopher McDowell, PsyD

Psychologist, PsyD
I believe that everyone can reach their potential and the happiness they deserve, but we all need help along the way. I utilize a collaborative approach to face these challenges as a team. I began my career by working with children in foster care for several years in multiple settings. I eventually joined The Home for Little Wanderers for my final doctoral internship, a child welfare agency in the impoverished areas of Boston. I stayed with the Home for 8 years, focusing on psychotherapy, treatment team/service management and coordination, and emergency management. I entered private practice in 2017, working for Collaborations in Clinical Care in Canton, MA. I then moved to North Carolina in 2021, and I currently work in Apex center.  
14 Years Experience
Online in Salisbury, NC
Megan Noren, Psychologist in Sycamore, IL
CBT

Megan Noren

Psychologist, Psy.D.
If you are feeling stuck in the same emotional patterns, struggling to adjust to changing circumstances, or finding yourself overwhelmed by the demands of life, therapy can be a place to slow down, reconnect with yourself, and begin to make meaningful changes. I'm Dr. Megan Noren, a licensed clinical psychologist and the owner of Maitri Therapy Services. My approach is grounded in compassion, curiosity, and the belief that understanding our emotions can help us develop a deeper sense of self and create healthier relationships. I strive to provide a warm, supportive space where you can feel understood without judgment and explore the experiences that have shaped who you are. I work with adults navigating anxiety, depression, grief, trauma, relationship concerns, life transitions, and the mental load that can come with balancing competing demands. I have a particular interest in maternal mental health, including perinatal depression and anxiety and the emotional and identity shifts that accompany parenthood. I also welcome clients exploring questions of identity, self-worth, boundaries, and connection. In our work together, we'll explore the emotions and patterns that may be keeping you stuck, make sense of painful experiences, and identify what you need to feel more grounded and connected. I draw primarily from Emotion-Focused Therapy, with additional approaches tailored to your needs and goals. My hope is to help you develop greater self-compassion, strengthen your relationships, and build the confidence to live in a way that feels more aligned with your values. Maitri is a Sanskrit word associated with loving-kindness and benevolence. These ideas reflect the heart of my practice: creating space for connection, trust, courage, and compassion as you work toward healing and growth. You don't have to navigate everything on your own. I invite you to reach out for a free 15-minute consultation so we can connect, discuss what brings you to therapy, and explore whether working together feels like a good fit.  
9 Years Experience
Online in Salisbury, NC

Cognitive Behavioral Therapy (CBT) therapists in Salisbury, NC Statistics

Cognitive Behavioral Therapy (CBT) therapists in Salisbury, NC average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Stress (57%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

44%

Offer sliding scale

32%

Gender ID

66% Female
30% Male
3% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

87% Anxiety or Fears
72% Depression
57% Stress
51% Trauma and PTSD
44% Self Esteem
42% Social Anxiety
40% Loss or Grief

Ages Served

98% Adult
71% Young Adult
52% Senior
42% Teen
19% Children

Client Focus

51% Women
35% LGBTQ+
34% Men
24% Military / Veterans
20% Black / African American

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