Perfectionism therapists in Salisbury, North Carolina NC
We are proud to feature top rated Perfectionism therapists in Salisbury. We encourage you to review each profile to find your best match.
Perfectionism
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Perfectionism is almost always a part doing its best to keep you safe — from criticism, from failure, from being seen as not enough. It's not a flaw to fix. It's a protector with an exhausting job. When we get curious about what that part is actually afraid of, and what it's been carrying, the grip tends to loosen in ways that willpower alone never could.
5 Years Experience
In-Person Near Salisbury, NC
Online in Salisbury, NC North Carolina
Perfectionism
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in Salisbury, NC North Carolina
Perfectionism
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with clients who feel driven by high expectations, fear of failure, people-pleasing, or relentless self-criticism. Therapy helps soften rigid patterns and build a more flexible, compassionate sense of self-worth.
35 Years Experience
Online in Salisbury, NC North Carolina
Perfectionism
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Salisbury, NC North Carolina (Online Only)
Perfectionism
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Perfectionism is an exhausting, unattainable self sabotage. Odds are you won't reach it because you will change the goal posts on yourself or minimize the outcome anyways. We will work to interrupt the unrealistic expectations you are putting upon yourself and others. Oftentimes the accompanying anxiety, compare & despair thinking, OCD/OCPD tendencies and/or the faulty messaging in youth will have to be deconstructed, redirected and released.
25 Years Experience
Online in Salisbury, NC North Carolina (Online Only)
Perfectionism therapists in Salisbury, North Carolina Statistics
Perfectionism therapists in Salisbury, North Carolina average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (63%), and Behavioral Therapy (40%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
43%
Offer sliding scale
40%
Gender ID
| 67% |
Female |
|
| 23% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 40% | Motivational Interviewing (MI) |
| 37% | Dialectical Behavior Therapy (DBT) |
| 37% | Psychodynamic Therapy |
| 34% | Family Systems Therapy |
Ages Served
| 94% | Adult |
| 80% | Young Adult |
| 51% | Senior |
| 46% | Teen |
| 23% | Children |
Client Focus
| 66% | Women |
| 43% | LGBTQ+ |
| 40% | Military / Veterans |
| 40% | Men |
| 31% | Persons with Disabilities |