Stress therapists in Salisbury, NC
Browse Stress therapists in Salisbury, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Chronic stress usually means there is a part of you that has been on duty for a very long time without relief. It's not a discipline problem or a self-care deficit — it's a system that hasn't had permission to put anything down. I help clients get curious about what's driving the overdrive, and what it would take for that part to finally trust that it doesn't have to carry everything alone.
5 Years Experience
In-Person Near Salisbury, NC
Online in Salisbury, NC
Stress
Cecelia Myers
Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
We practice mindfulness and how to transfer feelings of calm and positive thoughts from the therapy setting to the client's outside world.
17 Years Experience
In-Person Near Salisbury, NC
Online in Salisbury, NC
Stress
Ashton Burdick
Licensed Mental Health Counselor, MA, NCC, LCMHC
Chronic stress, burn out, and compassion fatigue take a toll on both your mental and physical health. I enjoy working with animal care professionals (veterinarians, vet techs, wildlife rehabilitators, vetmed students, etc) to combat burnout, compassion fatigue, vicarious trauma, depression, & suicidal thoughts. I can help you learn to decrease and cope with negative thoughts, emotions, & invalidation that get in the way - while improving self-care, boundaries, & self-worth. Together, we can make a plan for change that works for you!
11 Years Experience
In-Person Near Salisbury, NC
Online in Salisbury, NC
Stress
Dr. Cathy E. Pickett
Licensed Professional Counselor, LCMHC, LCA, CCTP, NCC
Stress can affect your mind, body, relationships, work, and overall well-being. I help clients identify the sources of stress, recognize unhealthy coping patterns, establish boundaries, and develop practical strategies for managing everyday demands. Our work focuses on helping you create greater balance and emotional well-being.
12 Years Experience
In-Person Near Salisbury, NC
Online in Salisbury, NC
Stress
Dr. Cara Bussell, PhD, LLC
Psychologist
Stress can build up over time or come on suddenly, affecting your mood, health, focus, and relationships. I work with adults who are feeling overwhelmed by responsibilities, life transitions, caregiving, or ongoing pressure. In therapy, we create space to slow down, gain clarity, and develop tools to manage stress more effectively. I use evidence-based approaches such as Acceptance and Commitment Therapy (ACT), mindfulness, and psychoeducation to help clients feel more grounded and resilient. If stress is interfering with your daily life, I invite you to reach out for a free consultation.
11 Years Experience
Online in Salisbury, NC (Online Only)
Stress therapists in Salisbury, NC Statistics
Stress therapists in Salisbury, NC average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Existential / Humanistic Therapy |
| 27% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 38% | Men |
| 28% | Military / Veterans |
| 23% | Black / African American |