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Acceptance & Commitment Therapy (ACT) therapists in Shelby, NC

Browse Acceptance & Commitment Therapy (ACT) therapists in Shelby. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Charlotte, North Carolina therapist: Tal Brafford, licensed mental health counselor
ACT

Tal Brafford

Licensed Mental Health Counselor, LCMHC-A
I am a relational therapist at heart. We exist in an ecosystem floating in the universe, surrounded by nature and each other. We don't get injured alone, we can't survive on our own, and we rarely heal alone. The fundamental role I play as a therapist is to provide you a safe relationship. I believe that safety is the primary catalyst for healing.  
0 Years Experience
Online in Shelby, NC
Gaithersburg, Maryland therapist: Tracy Singer, psychologist
ACT

Tracy Singer

Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.  
9 Years Experience
Online in Shelby, NC
Minneapolis, Minnesota therapist: Dr. Samantha Kallberg, psychologist
ACT

Dr. Samantha Kallberg

Psychologist, PsyD, LP
I strive to create a compassionate space where you feel supported that promotes healing and growth. I specialize in working with those struggling with anxiety, binge eating, emotional eating, body image distress, body dysmorphic disorder, OCD, trauma, and life transitions. I do not believe in a one-sized fits all treatment approach, thus an implement several treatment modalities to tailor to the needs of each client. I have specialized training in Internal Family Systems (IFS) as a level one provider.  
8 Years Experience
Online in Shelby, NC (Online Only)
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Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
ACT

Dr. Meghan Miller

Psychologist, PsyD, LP
Many of my clients are high-achieving women, working moms, and athletes who look successful on the outside but privately feel overwhelmed, exhausted, or disconnected from themselves. Through online therapy, I provide a supportive space to manage anxiety, process stress, and overcome burnout. My approach is both compassionate and practical - I help you untangle perfectionism, strengthen confidence, and create balance so you can thrive in leadership, parenting, and performance. Juggling work, parenting, or athletic pressure can be exhausting - you don’t have to keep doing it all alone. Send me a message, and we’ll set up a free 15-minute consultation to explore how therapy can help you feel more grounded and fulfilled day to day.  
14 Years Experience
Online in Shelby, NC (Online Only)
Cornelius, North Carolina therapist: Jullee Capshaw, counselor/therapist
ACT

Jullee Capshaw

Counselor/Therapist, MA, LCMHC, NCC
I believe the relationship between myself and my clients is the most important part of therapy. My clients have full autonomy to lead us where they would like the session(s) to go. I provide gentle, yet direct, feedback to my clients. I specialize working with young people and adults who have experienced trauma, are struggling with self-harm, depression, and relationship issue(s). It is so important for clients to feel safe when they are processing such intimate, and sometimes painful, emotions. I believe all people deserve to be seen, heard, and believed in.  
3 Years Experience
Online in Shelby, NC

Acceptance & Commitment Therapy (ACT) therapists in Shelby, North Carolina Statistics

Acceptance & Commitment Therapy (ACT) therapists in Shelby, North Carolina average 14 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (73%), and Stress (61%).

Average years in practice

14 Years Experience

Average cost per session

$206

Accept insurance

39%

Offer sliding scale

32%

Gender ID

65% Female
28% Male
5% Non-Binary
2% Gender Fluid

Session Type

53% Online Only
47% In Person and Online

Top Specialties

89% Anxiety or Fears
73% Depression
61% Stress
59% Trauma and PTSD
51% Social Anxiety
49% Self Esteem
44% Loss or Grief

Ages Served

99% Adult
76% Young Adult
44% Senior
40% Teen
13% Children

Client Focus

54% Women
42% LGBTQ+
35% Men
26% Military / Veterans
22% Black / African American

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