Life Transitions therapists in Southern Pines, NC
Browse Life Transitions therapists in Southern Pines, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Dr. Yuye Zhang
Psychologist, PhD, MSW
Transitions can bring both possibility and uncertainty, even when the change is something you chose. Career changes, relationships, moves, graduations, shifts in identity, and other major life transitions can leave you questioning what you want and who you are becoming. Therapy can offer space to slow down, process what is changing, and move forward with greater clarity and intention.
11 Years Experience
Online in Southern Pines, NC (Online Only)
Life Transitions
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Life transitions (even those that are wanted or carefully planned) can challenge our resilience and unsettle familiar roles, routines, relationships, identities, and expectations for the future. Transitions may involve beginning or ending a relationship, moving, pursuing an academic path, building a family, taking on caregiving responsibilities, coping with loss or changes in health, or entering a new stage of life. They can bring excitement and possibility alongside stress, uncertainty, grief, or a sense of feeling unmoored.
Therapy can provide support as you make sense of what is changing, adjust to new circumstances, process what you may be leaving behind, and consider what you want to carry forward. Our work may involve clarifying your needs and values, strengthening coping and decision-making skills, developing greater flexibility and self-compassion, and identifying realistic ways to move through the transition and into what comes next.
8 Years Experience
Online in Southern Pines, NC
Life Transitions
Dr. Shannon Coleman
Psychologist, PhD
Major life changes can bring both opportunity and uncertainty, whether you are starting a new chapter, changing careers, adjusting to an empty nest, or navigating other unexpected circumstances. Therapy can help you process the changes, clarify what matters to you, and determine how you want to move forward.
21 Years Experience
Online in Southern Pines, NC (Online Only)
Life Transitions
Sarah Gersick
Psychologist, Ph.D.
When new stressors and major transitions arise, they can activate old patterns that make it hard to cope in a healthy way. It helps to have a place to talk through what is happening in your life today while also working to understand how the past is informing the present. I am an experienced psychodynamic psychologist who can help you do both, so you can reduce distress you are feeling now, and make deep changes that lead to better coping in the future.
11 Years Experience
Online in Southern Pines, NC
Life Transitions
Dr. Jessica De Leon
Psychologist, Psy.D.
Even positive changes can bring uncertainty, grief, stress, and questions about who you are and what comes next. Whether you are navigating a career change, relationship transition, becoming a parent, an empty nest, relocation, or another major life shift, therapy can provide space to process the change and move forward with greater clarity and confidence.
6 Years Experience
Online in Southern Pines, NC (Online Only)
Life Transitions therapists in Southern Pines, NC Statistics
Life Transitions therapists in Southern Pines, NC average 14 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (54%), and Psychodynamic Therapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$206
Accept insurance
54%
Offer sliding scale
32%
Gender ID
| 70% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Behavioral Therapy |
| 30% | Motivational Interviewing (MI) |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 80% | Young Adult |
| 49% | Senior |
| 35% | Teen |
| 10% | Children |
Client Focus
| 55% | Women |
| 41% | LGBTQ+ |
| 34% | Men |
| 28% | Military / Veterans |
| 24% | Black / African American |