Social Anxiety therapists in Southern Pines, North Carolina NC
Browse Social Anxiety therapists in Southern Pines. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Craig Springer
Psychologist, PhD
Do you struggle taking the first steps to get closer to others and feel detached?
Do you experience tension or conflict when you get closer to your acquaintances?
Do you feel anxious in social situations and shy away from closer connections?
Do you long for more enjoyment and fun in your social experience?
While we desire relationships and connections with others outside of our immediate families, we may experience difficulty establishing and maintaining these relationships .
If you are someone who…
looks for closer connections
wishes there was more care and less conflict with your friends
get anxious when talking to strangers or in social gatherings
… then I may be able to help. I can assist you in improving your communication and interpersonal skills to bring you closer to others. While conflict can surface in every human interaction, if it is handled skillfully with warmth and respect, there is a great chance to develop closer and more meaningful relationships.
I have experience helping people manage relationship conflicts, attachment difficulties and social anxiety. Please contact me if you are interested in exploring these services.
20 Years Experience
Online in Southern Pines, NC North Carolina
Social Anxiety
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Southern Pines, NC North Carolina (Online Only)
Social Anxiety
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals with Social Anxiety Disorder develop confidence in social situations and reduce fear of judgment or embarrassment. Clients learn practical strategies to manage anxious thoughts, improve communication skills, and gradually build comfort and self-assurance in social and professional environments.
20 Years Experience
Online in Southern Pines, NC North Carolina
Social Anxiety
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Social Anxiety from the perspective of mindfulness and techniques such as visualization, short and long term goal setting as well as implementing The Confidence Factor to reassess the negative, build self esteem, and strong confidence.
26 Years Experience
Online in Southern Pines, NC North Carolina (Online Only)
Social Anxiety
Brittany Washington
Marriage and Family Therapist, LMFTA
I specialize in helping individuals overcome social anxiety by providing a supportive and understanding space to explore the fears and thought patterns that contribute to discomfort in social situations. Through evidence-based techniques like cognitive-behavioral therapy and compassion-focused therapy, I work with clients to challenge negative self-talk, build confidence, and develop practical tools for managing anxiety in social settings. Whether it’s related to public speaking, social interactions, or fear of judgment, my goal is to empower clients to feel more comfortable, authentic, and connected in their relationships and social environments.
5 Years Experience
Online in Southern Pines, NC North Carolina (Online Only)
Social Anxiety therapists in Southern Pines, North Carolina Statistics
Social Anxiety therapists in Southern Pines, North Carolina average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (44%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 60% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 45% | Senior |
| 43% | Teen |
| 21% | Children |
Client Focus
| 54% | Women |
| 38% | Men |
| 38% | LGBTQ+ |
| 30% | Military / Veterans |
| 22% | Black / African American |