Solution-Focused Brief Therapy (SFBT) therapists in Southern Pines, North Carolina NC
Browse Solution-Focused Brief Therapy (SFBT) therapists in Southern Pines. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Hi, and thanks so much for taking this first step toward change and reaching out for care! I’m Dr. Tracy Mallett, a Licensed Psychologist and Licensed Marriage and Family Therapist, providing compassionate, evidence-based, solution-focused therapy for adults, couples, and families via secure telehealth. My practice focuses on helping clients navigate anxiety, depression, relationship conflict, family stress, and major life transitions with clarity, confidence, and purpose.
I’m so glad you’ve taken this step. Please know you’re in the right place, and I look forward to connecting with you soon.
22 Years Experience
Online in Southern Pines, NC North Carolina (Online Only)
SFBT
Brittany Washington
Marriage and Family Therapist, LMFTA
What makes my practice, Metamorphosis Counseling and Wellness Collective PLLC, truly special is the heart, advocacy, and lived experience I bring into every session. As a passionate epilepsy advocate and someone who deeply understands the challenges of living with epilepsy, PNES, and Functional Neurological Disorder (FND), I offer a safe and empowering space for those navigating the emotional toll of chronic illness. My approach is warm, collaborative, and focused on helping you rebuild self-esteem, strengthen relationships, and re-author your story with compassion and clarity. If you're looking for a therapist who truly sees you, honors your journey, and advocates for your healing, I would be honored to walk that path with you.
5 Years Experience
Online in Southern Pines, NC North Carolina (Online Only)
SFBT
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
I work with a wide variety of common and uncommon issues, with adults, teens and children ... non-drug approaches for ADHD; testing and treating children, teens, and adults; using therapeutic techniques and helping parents with children's problem behaviors. I've spent years assessing and treating ADHD and have a deep understanding of a variety of approaches to treat it, including medication, nutritional/herbal, and neurofeedback. I help adults get through depression, anxiety, relationship and work problems, and to move from getting out of a problem to enhancing and finding meaning and engagement in life. Your life should, ultimately, be the antidepressant!
36 Years Experience
Online in Southern Pines, NC North Carolina
SFBT
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
My approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in clinical hypnosis, EMDR, ACT, and CBT, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
6 Years Experience
Online in Southern Pines, NC North Carolina
SFBT
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
Supporting others is more than my profession—it's a calling. I am dedicated to providing a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered. Together, we will explore challenges, build on your strengths, and work toward meaningful healing, personal growth, and lasting positive change.
14 Years Experience
Online in Southern Pines, NC North Carolina (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Southern Pines, North Carolina Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Southern Pines, North Carolina average 18 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (75%), and Stress (61%).
Average years in practice
18 Years Experience
Average cost per session
$194
Accept insurance
48%
Offer sliding scale
43%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 75% | Depression |
| 61% | Stress |
| 56% | Trauma and PTSD |
| 54% | Self Esteem |
| 47% | Loss or Grief |
| 47% | Social Anxiety |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 66% | Senior |
| 49% | Teen |
| 24% | Children |
Client Focus
| 57% | Women |
| 45% | Men |
| 42% | LGBTQ+ |
| 37% | Military / Veterans |
| 31% | Black / African American |