Mindfulness-Based Cognitive Therapy (MBCT) therapists in Thomasville, NC
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Thomasville, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Edmund Buckman
Licensed Mental Health Counselor, LCMHC, LCAS
What makes my practice unique is the balance I strike between emotional depth and practical support. I create a calm, nonjudgmental space where you’ll feel seen and respected, and I blend evidence-based tools like CBT, mindfulness, and trauma-informed care to help you move forward with clarity and confidence. Whether you're navigating anxiety, trauma, addiction, or a major life transition, I’ll meet you where you are and walk alongside you with compassion, honesty, and expertise. If you’re ready for real change—not just symptom relief—I invite you to reach out. You don’t have to do this alone.
7 Years Experience
Online in Thomasville, NC
MBCT
Brittany Washington
Marriage and Family Therapist, LMFTA
What makes my practice, Metamorphosis Counseling and Wellness Collective PLLC, truly special is the heart, advocacy, and lived experience I bring into every session. As a passionate epilepsy advocate and someone who deeply understands the challenges of living with epilepsy, PNES, and Functional Neurological Disorder (FND), I offer a safe and empowering space for those navigating the emotional toll of chronic illness. My approach is warm, collaborative, and focused on helping you rebuild self-esteem, strengthen relationships, and re-author your story with compassion and clarity. If you're looking for a therapist who truly sees you, honors your journey, and advocates for your healing, I would be honored to walk that path with you.
5 Years Experience
Online in Thomasville, NC (Online Only)
MBCT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.
9 Years Experience
Online in Thomasville, NC
MBCT
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.
13 Years Experience
Online in Thomasville, NC
MBCT
Brittany Ryan-Berzins
Psychologist, PhD
I’m Dr. Brittany Ryan-Berzins, a licensed clinical psychologist and Co-Founder of Birch Tree Psychology. For more than two decades, I have had the privilege of helping children, adolescents, and adults navigate periods of emotional difficulty, personal transition, and significant change. My work is grounded in the belief that therapy should offer both a compassionate place to feel understood and a thoughtful path toward meaningful, lasting change.
I work with individuals experiencing anxiety, depression, trauma, low self-esteem, and the challenges that accompany major life transitions. I have a particular interest in working with women and adolescent girls as they navigate the complexities of identity, relationships, motherhood, fertility, divorce, and other pivotal stages of life. I also work closely with parents who are seeking a deeper understanding of their child or adolescent and want thoughtful, effective support during challenging periods.
My approach is highly individualized and collaborative. I draw from evidence-based approaches including cognitive behavioral therapy, mindfulness, and behavioral strategies, while also exploring the ways in which earlier experiences can shape our emotional lives, relationships, and patterns of responding. I believe that meaningful therapy requires looking beyond symptoms to understand the person as a whole—your history, strengths, relationships, values, and aspirations.
Many of the clients I work with are thoughtful, capable, and accustomed to managing a great deal on their own. Yet beneath that competence, they may be struggling with self-doubt, perfectionism, an unforgiving inner critic, or the feeling that something in their lives has become increasingly difficult to navigate. Therapy can provide the opportunity to step back, gain perspective, and develop a more compassionate and grounded understanding of yourself.
I bring warmth, curiosity, and clinical expertise to each therapeutic relationship. I strive to create an environment that feels comfortable and genuine while maintaining a clear focus on the goals that bring you to therapy. Together, we identify the patterns that may be holding you back, develop practical strategies for navigating the present, and work toward a greater sense of confidence, resilience, and emotional well-being.
My hope is that therapy becomes more than a place to manage what is difficult. It can be a space to know yourself more deeply, strengthen your relationships, and make intentional choices about the life you want to create. Wherever you are in that process, I would be honored to help you move forward.
16 Years Experience
Online in Thomasville, NC
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Thomasville, NC Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Thomasville, NC average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Stress (61%), and Depression (60%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
49%
Offer sliding scale
33%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 61% | Stress |
| 60% | Depression |
| 49% | Self Esteem |
| 44% | Social Anxiety |
| 44% | Trauma and PTSD |
| 41% | Women's Issues |
Ages Served
| 96% | Adult |
| 84% | Young Adult |
| 60% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 41% | LGBTQ+ |
| 37% | Men |
| 32% | Military / Veterans |
| 27% | Hispanic / Latino |