Anger Management therapists in Wilmington, NC
Browse Anger Management therapists in Wilmington, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
STW Counseling PLLC
Counselor/Therapist, Licensed Clinical Mental Health Counselor
What I've learned is the only person anger hurts is me
9 Years Experience
In-Person in Wilmington, NC 28403
Online in Wilmington, NC
Natalie Campbell
Psychologist, PsyD; LLC
I often refer to these feelings as the "Itchy Bitchies." Anger is a healthy emotion that is often overlooked. However, many of us never learned how to use it as an ally or develop positive coping skills. It's important to recognize the difference between the feeling of anger itself and our reactions or responses to it. Thankfully, these reactions can be learned and rewired!
29 Years Experience
Online in Wilmington, NC (Online Only)
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in working with children, adolescents, and adults who experience significant anger and emotional regulation challenges. I help clients identify underlying triggers, develop healthy coping strategies, improve communication skills, and build effective techniques for managing anger in constructive ways.
14 Years Experience
Online in Wilmington, NC (Online Only)
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
6 Years Experience
Online in Wilmington, NC
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We help individuals better understand and manage anger in healthy, productive ways. Our approach focuses on identifying triggers, recognizing early warning signs, and developing effective strategies to respond rather than react. We work on building emotional regulation skills, improving communication, and addressing underlying stress, frustration, or past experiences that may contribute to anger. Through practical tools and personalized support, clients learn how to express themselves more clearly, reduce conflict, and feel more in control of their emotions and reactions.
8 Years Experience
Online in Wilmington, NC (Online Only)
Anger Management therapists in Wilmington, NC Statistics
Anger Management therapists in Wilmington, NC average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Behavioral Therapy (43%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
39%
Gender ID
| 51% |
Female |
|
| 46% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 43% | Behavioral Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 66% | Senior |
| 54% | Teen |
| 32% | Children |
Client Focus
| 57% | Women |
| 53% | Men |
| 44% | LGBTQ+ |
| 40% | Military / Veterans |
| 33% | Persons with Disabilities |