Cognitive Behavioral Therapy (CBT) therapists in Wilmington, North Carolina NC
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Wilmington. We encourage you to review each profile to find your best match.
CBT
Nicole Merrigan, LPA, PLLC
Psychologist, MA, LPA
Life can feel incredibly overwhelming or paralyzing when you are constantly battling intense emotions, past trauma, or the daily chaos of ADHD—especially when those struggles overlap. My approach balances deep self-compassion and practical, real-world skills. My practice combines the highest standard of evidence-based therapies with a warm, deeply human approach. Together, we will build a tailored toolkit.
13 Years Experience
Online in Wilmington, NC North Carolina (Online Only)
CBT
STW Counseling PLLC
Counselor/Therapist, Licensed Clinical Mental Health Counselor
As someone in long term recovery, I try hard not to tell clients what to do. I believe clients have the answers to their issues and it's my job to help each client get to the answers they are seeking. I do not have a "one size fits all' philosophy and will use whatever therapy seems appropriate based upon the client's needs. I am very person centered which mean that if the client wishes to discuss the weather for an hour we will talk about the weather! I want to work on what the client wants to work on not what I want the client to work on.
9 Years Experience
In-Person in Wilmington, NC 28403
Online in Wilmington, NC North Carolina
CBT
Kelli Hall
Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves.
In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried.
My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life.
I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.
13 Years Experience
Online in Wilmington, NC North Carolina (Online Only)
CBT
Natalie Campbell
Psychologist, PsyD; LLC
I've been a Clinical Psychologist since 1997 and love this work! It's a privilege to trudge the road to happy destiny with individuals who aspire to
29 Years Experience
Online in Wilmington, NC North Carolina (Online Only)
CBT
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in Wilmington, NC North Carolina (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Wilmington, North Carolina Statistics
Cognitive Behavioral Therapy (CBT) therapists in Wilmington, North Carolina average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (75%), and Stress (55%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
44%
Offer sliding scale
37%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 75% | Depression |
| 55% | Stress |
| 53% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Social Anxiety |
| 43% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 24% | Military / Veterans |
| 20% | Black / African American |