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Internal Family Systems (IFS) therapists in Wilmington, NC

We are proud to feature top rated Internal Family Systems (IFS) therapists in Wilmington. We encourage you to review each profile to find your best match.
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Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
IFS

Kelli Hall

Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves. In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried. My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life. I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.  
13 Years Experience
Online in Wilmington, NC (Online Only)
Dallas, Texas therapist: Sheena K. Glover, psychologist
IFS

Sheena K. Glover

Psychologist, PsyD-Clinical Psychologist
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.  
10 Years Experience
Online in Wilmington, NC (Online Only)
Seattle, Washington therapist: Rewilding Earth & Psyche - Tyler Mostul, MSN, life coach
IFS

Rewilding Earth & Psyche - Tyler Mostul, MSN

Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
If you are interested in working with me please go to my website, and request a free 25 minute Exploratory phone call. My name is Tyler. My background is being trained as a Psychiatric Nurse Practitioner, but I decided to transition to earth-based depth coaching focused on helping people’s psyche become more whole. The offering is through two programs: Rewilding Self and Rewilding Business. These two are rooted in the same concepts and methodology, but Rewilding Business also includes an emphasis on a person’s impact on others in a leadership context, and is intended for conscious entrepreneurs and leaders. Coaching services only. NO clinical/mental health treatment offered. I work with those who are spiritually minded, and have a desire to connect more deeply with themselves and the earth. The work of becoming more whole, and experiencing the amazing gifts waiting in our own depths, is difficult, arduous, and simply not what most people are able to do or are interested in. It is a journey that never ends, and requires a willingness and desire to risk it all to make any substantial progress. To work with me in this context requires that you be relatively stable and well-resourced financially, emotionally, and psychologically. You must be ready to commit significant time, energy, and money to the journey. If you feel a call from deep within you, I invite you to explore further.  
6 Years Experience
Online in Wilmington, NC (Online Only)
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Raleigh, North Carolina therapist: Finding Balance Therapy & Wellness PLLC, licensed clinical social worker
IFS

Finding Balance Therapy & Wellness PLLC

Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals. We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.  
11 Years Experience
Online in Wilmington, NC (Online Only)
Charlotte, North Carolina therapist: Territa Chambers, licensed professional counselor
IFS

Territa Chambers

Licensed Professional Counselor, LCMHC- QS
Feeling like your stuck in a rut? You’re struggling to hear your true self and desire to break free from negative relational patterns. You want to heal from past traumas and look for your purpose in this world. Or maybe, you’ve been trying to make sense of your life for a long time. Sometimes, emotions can invoke feelings of stress, anxiety, self-criticism, and self-doubt. You may be frustrated with yourself, your own inconsistencies and living incongruent with your authentic self. Right now, you’re thinking, it’s time to make a change, but you’re not sure how. Or maybe, you’ve made changes in your life, but you still feel unsure, unsettled, unsteady and it’s causing emotional turmoil in your spirit, mind and body. If you’re searching for healing from past experiences, seeking the deeper meaning of life and want to break free from negative emotional cycles, this is the space for you. It’s time to accept your unique path and embrace your authentic truth, the good, the bad and the ugly. It’ s time to uncover root systems and learn new tools to create self-awareness and self-love. Settle your emotions and discover the best version of yourself. It’s important to step back and listen to your innermost thoughts and identify them as true. Take time to heal from negative patterns of emotions that lead to self-sabotage, ambivalence, and destructive behaviors. Let me create a space to help anchor your spirit, mind, and body. You can increase self-awareness and self-love in a healing space. You can feel safe and assured as you grow and heal.  
10 Years Experience
Online in Wilmington, NC

Internal Family Systems (IFS) therapists in Wilmington, North Carolina Statistics

Internal Family Systems (IFS) therapists in Wilmington, North Carolina average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Trauma and PTSD (66%), and Depression (63%).

Average years in practice

16 Years Experience

Average cost per session

$189

Accept insurance

41%

Offer sliding scale

49%

Gender ID

67% Female
21% Male
8% Non-Binary
4% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

78% Anxiety or Fears
66% Trauma and PTSD
63% Depression
55% Stress
53% Self Esteem
48% Relationship and Marriage Counseling
48% Women's Issues

Ages Served

100% Adult
64% Young Adult
48% Senior
40% Teen
15% Children

Client Focus

56% Women
47% LGBTQ+
42% Men
22% Black / African American
21% Christian

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