Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilmington, North Carolina NC
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilmington. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Kelli Hall
Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves.
In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried.
My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life.
I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.
13 Years Experience
Online in Wilmington, NC North Carolina (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Natalie Campbell
Psychologist, PsyD; LLC
I've been a Clinical Psychologist since 1997 and love this work! It's a privilege to trudge the road to happy destiny with individuals who aspire to
29 Years Experience
Online in Wilmington, NC North Carolina (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
9 Years Experience
Online in Wilmington, NC North Carolina
Mindfulness-Based Cognitive Therapy (MBCT)
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I work with adults using a psychodynamic, depth approach (looking at how the past effects the present and considering root causes, not just symptoms), while also taking into account thoughts and behaviors (CBT & DBT) in order to help individuals make change. I work with individuals who are experiencing effects from trauma, who want to improve their relationships, further explore themselves and the roles they play in their world, women’s issues, anxiety, and life transitions. I also offer Ketamine Assisted Therapy for appropriate individuals who may be looking to deepen their work.
Our relationship provides a safe, authentic and nonjudgmental place for you to explore reactions, thoughts, and feelings about relationships and experiences in your life, and your place within this system. I believe that each individual has a unique view of the world based on their personal experiences, and we incorporate this as we work toward your goals.
17 Years Experience
Online in Wilmington, NC North Carolina
Mindfulness-Based Cognitive Therapy (MBCT)
Seaford Counseling Services
Counselor/Therapist, M.Ed, LCMHC
Unmet expectations, promises unkept, breaches in trust, hurt feelings, and failed bids for connection. These add up over many years; and eventually our once-robust marriages land us in the roommate zone. "We just lost each other in the busy -ness of life." Does any of this sound familiar? You are not alone! I have used The Gottman Method to successfully help clients skillfully tackle the hard conversations, rekindle that spark, and then maintain the closeness that we felt way back when we first fell in love and just knew that our partner was "the one!"
26 Years Experience
Online in Wilmington, NC North Carolina
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilmington, North Carolina Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilmington, North Carolina average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (66%), and Stress (64%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
47%
Offer sliding scale
36%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 84% | Anxiety or Fears |
| 66% | Depression |
| 64% | Stress |
| 58% | Self Esteem |
| 48% | Social Anxiety |
| 47% | Loss or Grief |
| 47% | Trauma and PTSD |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 55% | Senior |
| 44% | Teen |
| 14% | Children |
Client Focus
| 61% | Women |
| 39% | Men |
| 38% | LGBTQ+ |
| 33% | Military / Veterans |
| 28% | Persons with Disabilities |