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Postpartum Depression therapists in Wilmington, NC

Browse Postpartum Depression therapists in Wilmington, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Washington, Washington, D.C. therapist: Maria Jose Rendon, psychologist
Postpartum

Maria Jose Rendon

Psychologist, Ph.D.
I work with new and expecting mothers navigating postpartum depression and anxiety, including the intrusive thoughts and OCD-like symptoms that can accompany the postpartum period and often go unspoken. I've received specialized training through Postpartum Support International, in both English and Spanish, and I bring that alongside my broader background in CBT and OCD treatment to help clients understand what they're experiencing and build practical tools to manage it. When helpful, I collaborate with other providers involved in your care, such as your OB-GYN or psychiatrist, so your treatment is coordinated rather than happening in isolation. I offer sessions in English or Spanish.  
9 Years Experience
Online in Wilmington, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Postpartum

Nour Counseling

Counselor/Therapist
Postpartum depression is often missed, minimized, or explained away as “just hormones” or part of the adjustment to parenthood. But for many people, it feels much heavier than that—disconnection, irritability, numbness, overwhelm, intrusive thoughts, or a sense that you’re not yourself. And all of this can be happening while you’re expected to care for a newborn, function on little sleep, and present like everything is okay. The pressure to feel grateful or happy can make it even harder to talk about what’s actually going on. At Nour Counseling, we take postpartum experiences seriously. We help you understand what’s happening in your mind and body, while also supporting you in navigating the day-to-day reality of this stage. This includes building practical supports around rest, emotional regulation, and realistic expectations—not idealized versions of parenting that don’t hold up. We also make space for the cultural messages around motherhood, including what you’ve been taught it should look like and how that may be impacting your experience. This is not about pushing you to feel differently—it’s about helping you feel more supported, more grounded, and more connected to yourself as you move through this transition.  
9 Years Experience
Online in Wilmington, NC (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Postpartum

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support new and expecting parents experiencing postpartum depression by providing a compassionate, non-judgmental space to process the emotional and physical changes that come with this stage of life. Our approach focuses on addressing feelings of overwhelm, sadness, anxiety, or disconnection while helping clients build practical coping strategies and daily structure. We also work on strengthening support systems, improving self-care, and navigating identity shifts that can come with parenthood. Through personalized care, clients are empowered to regain balance, feel more connected, and move forward with confidence in their parenting journey.  
8 Years Experience
Online in Wilmington, NC (Online Only)
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Raleigh, North Carolina therapist: Her Healing Therapy PLLC, licensed mental health counselor
Postpartum

Her Healing Therapy PLLC

Licensed Mental Health Counselor, MS, LCMHC
I support women experiencing postpartum depression by offering a compassionate, nonjudgmental space to process emotional changes, overwhelm, and identity shifts after childbirth. Therapy focuses on stabilizing mood, strengthening support systems, and building practical coping tools while honoring the physical and emotional demands of new motherhood. My approach is trauma-informed and gentle, helping clients reconnect with themselves and feel more supported, grounded, and hopeful.  
11 Years Experience
Online in Wilmington, NC (Online Only)
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Postpartum

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can support individuals experiencing Postpartum Depression by providing a compassionate space to process overwhelming emotions, adjust to the transition into parenthood, and build healthy coping strategies. Clients can receive support in managing mood changes, strengthening self-care, and developing confidence as they navigate this important life stage.  
20 Years Experience
Online in Wilmington, NC
Wilmington is a coastal North Carolina city that has grown significantly as a retirement destination, university community (UNC Wilmington), and—somewhat unexpectedly—a major film and television production hub, with Screen Gems Studios making Wilmington one of the East Coast's most active filming locations and earning it the nickname 'Wilmywood.' The mental health landscape reflects this mix: retiree adjustment and aging concerns, student well-being needs at UNCW, and the particular stresses of the creative and entertainment industry workforce. Hurricane Florence and other significant storms have left a legacy of disaster-related anxiety and trauma for coastal residents, and climate-related worry about storm intensity and sea level rise is a growing theme in local therapy practices. Common therapy concerns include hurricane trauma and climate anxiety, retiree adjustment, student mental health, creative industry stress, and the identity challenges of a city navigating rapid population growth and a changing economic character.

Postpartum Depression therapists in Wilmington, NC Statistics

Postpartum Depression therapists in Wilmington, NC average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (48%), and Person-Centered Therapy (Rogerian) (43%).

Average years in practice

15 Years Experience

Average cost per session

$208

Accept insurance

54%

Offer sliding scale

48%

Gender ID

77% Female
17% Male
3% Gender Fluid
3% Non-Binary

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

74% Cognitive Behavioral Therapy (CBT)
48% Acceptance & Commitment Therapy (ACT)
43% Person-Centered Therapy (Rogerian)
38% Emotionally Focused Therapy (EFT)
36% Dialectical Behavior Therapy (DBT)
36% Psychodynamic Therapy
31% Behavioral Therapy

Ages Served

100% Adult
79% Young Adult
49% Senior
46% Teen
21% Children

Client Focus

69% Women
46% LGBTQ+
38% Men
33% Black / African American
30% Military / Veterans

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