Postpartum Depression therapists in Wilmington, North Carolina NC
We are proud to feature top rated Postpartum Depression therapists in Wilmington. We encourage you to review each profile to find your best match.
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Elemental Self Institute
Licensed Clinical Social Worker
Farrah is almost done with her postpartum specialist certification and often works with clients who have experienced
7 Years Experience
Online in Wilmington, NC North Carolina (Online Only)
Nour Counseling
Counselor/Therapist
Postpartum depression is often missed, minimized, or explained away as “just hormones” or part of the adjustment to parenthood. But for many people, it feels much heavier than that—disconnection, irritability, numbness, overwhelm, intrusive thoughts, or a sense that you’re not yourself. And all of this can be happening while you’re expected to care for a newborn, function on little sleep, and present like everything is okay. The pressure to feel grateful or happy can make it even harder to talk about what’s actually going on.
At Nour Counseling, we take postpartum experiences seriously. We help you understand what’s happening in your mind and body, while also supporting you in navigating the day-to-day reality of this stage. This includes building practical supports around rest, emotional regulation, and realistic expectations—not idealized versions of parenting that don’t hold up. We also make space for the cultural messages around motherhood, including what you’ve been taught it should look like and how that may be impacting your experience. This is not about pushing you to feel differently—it’s about helping you feel more supported, more grounded, and more connected to yourself as you move through this transition.
9 Years Experience
Online in Wilmington, NC North Carolina (Online Only)
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
The transition into parenthood can be emotional and overwhelming. Postpartum depression can affect mood, relationships, bonding, and daily functioning. We provide compassionate support to help parents feel understood, supported, and better equipped to cope.
3 Years Experience
Online in Wilmington, NC North Carolina (Online Only)
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I support women experiencing postpartum depression by offering a compassionate, nonjudgmental space to process emotional changes, overwhelm, and identity shifts after childbirth. Therapy focuses on stabilizing mood, strengthening support systems, and building practical coping tools while honoring the physical and emotional demands of new motherhood. My approach is trauma-informed and gentle, helping clients reconnect with themselves and feel more supported, grounded, and hopeful.
11 Years Experience
Online in Wilmington, NC North Carolina (Online Only)
Emily Blitz
Psychologist, PsyD
As both a perinatal psychologist and a mother, I know how intense and tender this time can be. I'm here to support you through it. Motherhood can be beautiful, overwhelming, exhausting, and profoundly transformative - all at once. Postpartum anxiety and depression often reflect your needs, fears, and the shifts in identity and relationships that come with this stage of life. In our work, I offer a steady, supportive space to feel, reflect, and understand these experiences. With curiosity and care, these feelings can guide you toward greater insight, connection, and confidence as a parent.
12 Years Experience
Online in Wilmington, NC North Carolina (Online Only)
Postpartum Depression therapists in Wilmington, North Carolina Statistics
Postpartum Depression therapists in Wilmington, North Carolina average 15 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (46%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
51%
Offer sliding scale
48%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Family Systems Therapy |
Ages Served
| 93% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 48% | Teen |
| 21% | Children |
Client Focus
| 69% | Women |
| 44% | LGBTQ+ |
| 34% | Men |
| 33% | Black / African American |
| 31% | Military / Veterans |