Reality Therapy / Choice Theory therapists in Wilmington, NC
Browse Reality Therapy / Choice Theory therapists in Wilmington, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Reality Therapy
Nour Counseling
Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.
9 Years Experience
Online in Wilmington, NC (Online Only)
Reality Therapy
Barbra Rogoff
Licensed Clinical Social Worker, LCSW
I believe that, with a little help, anyone can move past obstacles, achieve their goals, and experience a more fulfilling life. While we can’t prevent difficulties from arising, we can work together to better understand and overcome them. My goal is to help you discover your true self and the life you desire. I'm ready when you are.
19 Years Experience
Online in Wilmington, NC (Online Only)
Reality Therapy
Bethany Middleton
Licensed Mental Health Counselor, LCMHC, NCC
I strive to provide a person-centered approach while challenging you to achieve your desired outcomes. We will focus on emotional regulation, healthy coping skills, and overall personal growth. I specialize in women issues, parenting skills, relationship struggles, crisis management, and overall well-being.
14 Years Experience
Online in Wilmington, NC (Online Only)
Reality Therapy
Jess Clodfelter
Counselor/Therapist, MS, LCMHC, LPC, NCC, CCTP-II
You don’t need another space where someone nods at you and hands you a worksheet you’ll never use — and you definitely don’t need one where you have to explain or defend who you are. I provide gender-affirming therapy for adults across North Carolina and South Carolina, working primarily with trans, nonbinary, and queer folx navigating identity exploration, dysphoria, and the very real stress of existing in a world that doesn’t always get it. My work is trauma-informed and attachment-based, helping you make sense of patterns like overthinking, burnout, people-pleasing, and relationship cycles without pathologizing the hell out of you. This is a space that’s collaborative, honest, and actually feels human — where we unpack what’s keeping you stuck and build something that fits you better. If you’re looking for therapy that’s affirming, real, and a little more direct than the usual, you’re in the right place — go ahead and reach out.
12 Years Experience
Online in Wilmington, NC (Online Only)
Reality Therapy
Linda Friedman
Psychologist, Psy.D.
I am a warm, supportive, clinician who will tailor the therapeutic experience to your unique needs. You will find me to be a trusted partner dedicated to your well-being. I specialize in empowering individuals and families to overcome challenges related to anxiety, trauma, depression, executive functioning, self-esteem, and behavior problems. With a compassionate and collaborative approach, I tailor evidence-based interventions to each individual and family I work with. Contact me today for a free consultation and we will work toward making positive changes and personal growth.
22 Years Experience
Online in Wilmington, NC
Wilmington is a coastal North Carolina city that has grown significantly as a retirement destination, university community (UNC Wilmington), and—somewhat unexpectedly—a major film and television production hub, with Screen Gems Studios making Wilmington one of the East Coast's most active filming locations and earning it the nickname 'Wilmywood.' The mental health landscape reflects this mix: retiree adjustment and aging concerns, student well-being needs at UNCW, and the particular stresses of the creative and entertainment industry workforce. Hurricane Florence and other significant storms have left a legacy of disaster-related anxiety and trauma for coastal residents, and climate-related worry about storm intensity and sea level rise is a growing theme in local therapy practices. Common therapy concerns include hurricane trauma and climate anxiety, retiree adjustment, student mental health, creative industry stress, and the identity challenges of a city navigating rapid population growth and a changing economic character.
Reality Therapy / Choice Theory therapists in Wilmington, NC Statistics
Reality Therapy / Choice Theory therapists in Wilmington, NC average 15 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Stress (83%), ADHD (75%), and Anxiety or Fears (75%).
Average years in practice
15 Years Experience
Average cost per session
$198
Accept insurance
58%
Offer sliding scale
42%
Gender ID
| 47% |
Female |
|
| 33% |
Male |
|
| 13% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Specialties
| 83% | Stress |
| 75% | ADHD |
| 75% | Anxiety or Fears |
| 75% | Depression |
| 75% | Trauma and PTSD |
| 67% | Self Esteem |
| 50% | LGBTQ+ Issues |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 67% | Senior |
| 58% | Teen |
| 42% | Children |
Client Focus
| 58% | Women |
| 50% | LGBTQ+ |
| 50% | Men |
| 50% | Military / Veterans |
| 42% | Black / African American |