Stress therapists in Wilmington, North Carolina NC
We are proud to feature top rated Stress therapists in Wilmington. We encourage you to review each profile to find your best match.
Stress
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Stress is often the reason people finally seek therapy — and we’re glad you’re here. Whether it’s the kind of stress that’s built up over years or a recent event that pushed you to your edge, we’ll help you sort through it, set boundaries, and find strategies that actually help. You don’t have to “just deal with it” anymore.
8 Years Experience
Online in Wilmington, NC North Carolina
Stress
Michelle Peacock
Psychologist, PhD
Stress is what we feel when negative emotions are primary and depleting of our energy and resources. In addition to CBT, biofeedback is very effective in successfully treating stress.
21 Years Experience
Online in Wilmington, NC North Carolina
Stress
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people process their stress and manage distress in adaptive ways. We work to enhance ways of coping and I draw upon evidence-based practices to help with this. I can integrate elements Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, or Dialectical Behavior Therapy.
9 Years Experience
Online in Wilmington, NC North Carolina
Stress
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Stress can affect your mind, body, relationships, and daily life. We help clients identify sources of stress, build healthy coping strategies, and create more balance so they can feel more grounded and in control.
3 Years Experience
Online in Wilmington, NC North Carolina (Online Only)
Stress
Psychworks Clinic
Psychologist, PHD
Stress is a part of life, but it doesn’t have to run your life. At PsychWorks Clinic, we help clients understand the roots of their stress and learn healthier ways to cope, recover, and reset. Whether you’re juggling work, family, school, or the constant pressure to keep it all together, our goal is to help you find balance and peace amid the chaos.
Using evidence-based approaches like CBT, DBT, mindfulness, and Motivational Interviewing, we teach practical tools for managing overwhelm, setting boundaries, and building resilience. We believe stress can be a signal, not of failure, but of the need to slow down, realign, and care for yourself differently. Together, we’ll work toward restoring calm, clarity, and control in your daily life.
6 Years Experience
Online in Wilmington, NC North Carolina
Stress therapists in Wilmington, North Carolina Statistics
Stress therapists in Wilmington, North Carolina average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
47%
Offer sliding scale
41%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 30% | Military / Veterans |
| 23% | Black / African American |