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Stress therapists in Wilson, NC

We are proud to feature top rated Stress therapists in Wilson. We encourage you to review each profile to find your best match.
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Knightdale, North Carolina therapist: Rebecca Young, licensed clinical social worker
Stress

Rebecca Young

Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I help individuals manage stress by strengthening coping skills, improving boundaries, and developing healthier responses to daily pressures and demands.  
2 Years Experience
In-Person Near Wilson, NC
Online in Wilson, NC
Scranton, Pennsylvania therapist: Dr. Cynthia Edwards-Hawver, psychologist
Stress

Dr. Cynthia Edwards-Hawver

Psychologist, Psy.D.
The chronic stress experienced by mothers in narcissistic or high-conflict relationships is not ordinary stress. It is the physiological and psychological result of sustained exposure to unpredictability, threat, and psychological manipulation. Your nervous system has been trained to stay on high alert. Your cortisol levels have been elevated for months or years. You may experience physical symptoms — exhaustion, insomnia, digestive issues, headaches — that are the body's response to prolonged psychological stress. I coined the term Narcissistic Burnout™ to describe this specific compounding exhaustion: the state that results when a mother has spent years managing someone else's chaos, absorbing emotional abuse, and suppressing her own needs in order to survive. Narcissistic Burnout™ doesn't resolve with a vacation or better time management. It requires targeted, trauma-informed therapy that addresses the nervous system damage, restores emotional regulation, and helps you rebuild a life that is no longer organized around managing someone else's instability. This is specialized stress recovery for mothers healing from narcissistic and emotionally abusive relationships.  
26 Years Experience
Online in Wilson, NC (Online Only)
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Stress

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals better understand and manage stress by identifying triggers and developing healthy coping strategies. Clients learn practical tools for relaxation, emotional regulation, and problem-solving, helping them feel more balanced, resilient, and better equipped to handle daily challenges.  
20 Years Experience
Online in Wilson, NC
Asheville, North Carolina therapist: Scott Hubener, licensed mental health counselor
Stress

Scott Hubener

Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with managing their stress. I have gained experience working with this population.  
7 Years Experience
Online in Wilson, NC (Online Only)
Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
Stress

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Feeling overwhelmed and tense? Discover personalized stress relief counseling designed to help you regain calm and clarity. Our expert sessions offer practical tools and compassionate support to navigate life's challenges and cultivate inner peace. Take the first step towards a more balanced and resilient you today.  
34 Years Experience
Online in Wilson, NC (Online Only)

Stress therapists in Wilson, North Carolina Statistics

Stress therapists in Wilson, North Carolina average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (41%).

Average years in practice

16 Years Experience

Average cost per session

$201

Accept insurance

46%

Offer sliding scale

41%

Gender ID

67% Female
29% Male
2% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
41% Person-Centered Therapy (Rogerian)
41% Acceptance & Commitment Therapy (ACT)
30% Existential / Humanistic Therapy
30% Psychodynamic Therapy
30% Solution-Focused Brief Therapy (SFBT)
30% Behavioral Therapy

Ages Served

97% Adult
68% Young Adult
54% Senior
41% Teen
17% Children

Client Focus

58% Women
40% Men
37% LGBTQ+
30% Military / Veterans
23% Black / African American