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Stress therapists in Wilson, NC

Browse Stress therapists in Wilson, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Austin, Texas therapist: Dr. Mike Strand, psychologist
Stress

Dr. Mike Strand

Psychologist, PsyD
Stress, in its many forms, can stealthily infiltrate our lives, clouding our thoughts and overwhelming our sense of peace. In my practice, I recognize the pervasive impact of stress and the resilience it takes to seek change. Through focused therapy, I work with you to identify stressors, develop effective coping strategies, and cultivate a lifestyle that embraces calmness and clarity, empowering you to navigate life’s pressures with a renewed sense of balance.  
18 Years Experience
Online in Wilson, NC
San Francisco, California therapist: Dr. Jag Soni, psychologist
Stress

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
While some Stress is inevitable, chronic overwhelm can erode your health, relationships, and professional clarity. Drawing on over 35 years of evidence-based practice, I help you move beyond temporary coping mechanisms to address the underlying drivers of your stress response. We work together to foster the resilient internal shifts needed to navigate high-pressure environments with composure and mental clarity. In a private, secure Telehealth setting, I provide a sophisticated space to help you reclaim your well-being and move toward a thriving future. Contact me to schedule your first appointment.  
36 Years Experience
Online in Wilson, NC (Online Only)
West Palm Beach, Florida therapist: Dr. Tuvia Hoffman, psychologist
Stress

Dr. Tuvia Hoffman

Psychologist, Psychologist, PhD
Stress is an inevitable part of life, but when it becomes overwhelming, it can take a toll on your physical and emotional well-being. Whether it's work pressures, relationship challenges, or life’s daily demands, stress can leave you feeling drained, anxious, and out of balance. Stress management therapy provides you with practical tools and coping strategies to help you navigate life's challenges more effectively. By learning how to manage stress, you can regain control, improve your resilience, and find a healthier, more peaceful way of living.  
9 Years Experience
Online in Wilson, NC (Online Only)
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Raleigh, North Carolina therapist: Bailey's Counseling Service, PC, licensed clinical social worker
Stress

Bailey's Counseling Service, PC

Licensed Clinical Social Worker
Stress can build up over time and affect the mind, body, emotions, and relationships. It may show up as feeling overwhelmed, tense, exhausted, irritable, distracted, or unable to slow down. Therapy helps clients identify sources of stress, understand how stress impacts their daily functioning, and develop healthier ways to cope. Clients are supported in setting boundaries, improving emotional regulation, strengthening problem-solving skills, and creating more balance in their lives.  
7 Years Experience
Online in Wilson, NC
Asheville, North Carolina therapist: Resilient Tree Counseling, counselor/therapist
Stress

Resilient Tree Counseling

Counselor/Therapist, MA., LCMHCA, NCC
I support individuals and families navigating the emotional complexities of trying to conceive (TTC), pregnancy, infant loss, and parenting. These experiences can bring a mix of grief, stress, hope, and overwhelm. Often these emotions are felt all at once creating a sense of overwhelm. I offer a compassionate, nonjudgmental space to process your journey, wherever you are in it. Together, we focus on building coping strategies, honoring your experiences, and helping you feel more supported, grounded, and less alone.  
5 Years Experience
Online in Wilson, NC (Online Only)

Stress therapists in Wilson, NC Statistics

Stress therapists in Wilson, NC average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

44%

Offer sliding scale

33%

Gender ID

70% Female
26% Male
3% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
39% Person-Centered Therapy (Rogerian)
29% Solution-Focused Brief Therapy (SFBT)
29% Existential / Humanistic Therapy
29% Psychodynamic Therapy
28% Behavioral Therapy

Ages Served

98% Adult
71% Young Adult
50% Senior
38% Teen
17% Children

Client Focus

58% Women
39% Men
38% LGBTQ+
28% Military / Veterans
23% Black / African American

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