Contemplative Psychotherapy therapists in Winston-Salem, North Carolina NC
We are proud to feature top rated Contemplative Psychotherapy therapists in Winston-Salem. We encourage you to review each profile to find your best match.
Contemplative Psychotherapy
F. Monroe Spivey
Licensed Mental Health Counselor, MA, BMP, LCMHC
In relationship we are wounded, and in relationship we are healed. It’s both my professional and personal experience (because even I, as a therapist, have my own therapist!) that the singular most powerful predictor of successful therapy is the safe and supportive relationship between client and therapist. A therapist can be the most skilled and talented practitioner in the world, with all of the credentials, training, and certificates — yet if the client doesn’t feel authentically seen, heard, cared for and supported by the therapist — no intervention is going to land. My passion lies in co-creating a safe and sacred space with my clients such that they are able to reveal their deepest vulnerabilities, take off the masks, and reclaim the power of who they truly and authentically are, before the trauma and the wounding of the world took hold.
13 Years Experience
Online in Winston-Salem, NC North Carolina (Online Only)
Contemplative Psychotherapy
Headway
Counselor/Therapist, Licensed Clinical Mental Health Counselor
From my perspective, the counseling relationship is a crucial element of the counseling process, which greatly results in clients working towards overall change. Within this relationship, you, the client and I, the counselor, learn to trust one another and progress as a team to identify areas of improvement, accomplish therapy goals for an improved life, and work within a system to realize these goals. Building a rapport between client and counselor is integral to the counseling relationship, and promotes openness and transparency between the two parties. As your counselor, I also have an ethical obligation to protect what is disclosed in private, and to ensure your safety and the safety of others.
5 Years Experience
Online in Winston-Salem, NC North Carolina (Online Only)
Contemplative Psychotherapy
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life.
- With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm.
- My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment.
- I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm.
- I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment.
- Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief.
- I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life.
Go ahead and reach out! I will walk beside you on this Journey!
~ ACCEPTING NEW CLIENTS!~
13 Years Experience
Online in Winston-Salem, NC North Carolina (Online Only)
Contemplative Psychotherapy
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Winston-Salem, NC North Carolina
Contemplative Psychotherapy
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Winston-Salem, NC North Carolina (Online Only)
Winston-Salem is home to Wake Forest University School of Medicine and Atrium Health Wake Forest Baptist — one of the most significant academic medical centers in the Southeast — and this concentration of medical training and research deeply shapes the quality and sophistication of its mental health clinical community. The city's tobacco heritage — once the home of R.J. Reynolds — has given way to a growing medical, technology, and arts economy, and therapists frequently work with the identity transitions of a workforce navigating this shift. The city has a large Black community with deep historical roots in the Piedmont Triad, and culturally affirming therapists who work with racial trauma and intergenerational resilience are well represented. Winston-Salem's arts and innovation culture supports strong demand for therapists experienced with creative identity and career-related stress.
Contemplative Psychotherapy therapists in Winston-Salem, North Carolina Statistics
Contemplative Psychotherapy therapists in Winston-Salem, North Carolina average 14 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Depression (79%), Anxiety or Fears (79%), and Relationship and Marriage Counseling (57%).
Average years in practice
14 Years Experience
Average cost per session
$188
Accept insurance
36%
Offer sliding scale
29%
Gender ID
| 64% |
Female |
|
| 36% |
Male |
|
Session Type
| 71% |
Online Only |
|
| 29% |
In Person and Online |
|
Top Specialties
| 79% | Depression |
| 79% | Anxiety or Fears |
| 57% | Relationship and Marriage Counseling |
| 50% | Stress |
| 50% | Self Esteem |
| 43% | Social Anxiety |
| 43% | Men’s Issues |
Ages Served
| 100% | Adult |
| 57% | Young Adult |
| 43% | Senior |
| 29% | Teen |
Client Focus
| 57% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 21% | Jewish |
| 21% | Buddhist |