Highly Sensitive Person therapists in Winston-Salem, North Carolina NC
We are proud to feature top rated Highly Sensitive Person therapists in Winston-Salem. We encourage you to review each profile to find your best match.
HSP
Tal Brafford
Licensed Mental Health Counselor, LCMHC-A
From one highly sensitive person to another...I get it. The world is too loud, too bright, too itchy, too "everything." Growing up this way can be so isolating and lonely. It tears apart self-trust and reinforces masking. We often lose sight of who we are and what we need to focus on the needs and comfort of others. I will walk with you as you discover what's underneath the mask. Sometimes this means learning about your capacity or bringing in support systems. Other times, we may work on boundaries and listening to your body tell you what it needs. It's almost always sitting with you in the grief of feeling different, which I feel honored to do.
0 Years Experience
Online in Winston-Salem, NC North Carolina
HSP
Christopher McDowell, PsyD
Psychologist, PsyD
I often treat highly sensitive individuals. This treatment process includes learning how to manage these daily feelings, but also learning about how high sensitivity can be utilized as a positive tool in daily life.
14 Years Experience
Online in Winston-Salem, NC North Carolina
HSP
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals who identify as a highly sensitive person better understand and embrace their sensitivity as a strength. Clients learn strategies to manage overstimulation, set healthy boundaries, and regulate emotions while developing self-awareness and confidence in navigating relationships, environments, and daily stressors.
20 Years Experience
Online in Winston-Salem, NC North Carolina
HSP
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with highly sensitive clients who may feel easily overwhelmed by emotions, conflict, environments, or others’ needs. Therapy helps clients understand sensitivity as a strength while building boundaries and regulation skills.
35 Years Experience
Online in Winston-Salem, NC North Carolina
HSP
Open Hearted Holistic Therapy
Licensed Clinical Social Worker, LCSW
I work with a lot of people who identify as highly sensitive, intuitive, empathic and neurodivergent. And giving energy and attention to our sensory (and extrasensory) needs is an extremely important part of the work that I do.
9 Years Experience
Online in Winston-Salem, NC North Carolina
Winston-Salem is home to Wake Forest University School of Medicine and Atrium Health Wake Forest Baptist — one of the most significant academic medical centers in the Southeast — and this concentration of medical training and research deeply shapes the quality and sophistication of its mental health clinical community. The city's tobacco heritage — once the home of R.J. Reynolds — has given way to a growing medical, technology, and arts economy, and therapists frequently work with the identity transitions of a workforce navigating this shift. The city has a large Black community with deep historical roots in the Piedmont Triad, and culturally affirming therapists who work with racial trauma and intergenerational resilience are well represented. Winston-Salem's arts and innovation culture supports strong demand for therapists experienced with creative identity and career-related stress.
Highly Sensitive Person therapists in Winston-Salem, North Carolina Statistics
Highly Sensitive Person therapists in Winston-Salem, North Carolina average 19 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Somatic Therapy (47%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
19 Years Experience
Average cost per session
$190
Accept insurance
47%
Offer sliding scale
42%
Gender ID
| 62% |
Female |
|
| 28% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 47% | Somatic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Existential / Humanistic Therapy |
| 39% | Internal Family Systems (IFS) |
| 37% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 24% | Children |
Client Focus
| 55% | Women |
| 47% | LGBTQ+ |
| 37% | Men |
| 34% | Military / Veterans |
| 34% | Persons with Disabilities |