Internal Family Systems (IFS) therapists in Winston-Salem, North Carolina NC
We are proud to feature top rated Internal Family Systems (IFS) therapists in Winston-Salem. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Scott Hubener
Licensed Mental Health Counselor, LCMHC
There can be moments in our lives where situations, relationships, or life events are impacting our ability to manage. I specialize in helping people experiencing challenges that may have led to feelings of depression, anxiety, communication challenges, and relationship issues. It is courageous to take the first step and I want to respect and honor the vulnerability that comes with the process of beginning counseling. I assure you that there is hope and that change is possible.
Each client brings their own inherent strengths and experiences to the counseling process that allow them to achieve success. Your journey is unique, and I am excited to share the process of discovery and growth with you. I am excited for you to begin the journey! Together we can identify your goals and implement an approach to help you gain the skills and tools to better mangage stressors and challenges.
7 Years Experience
Online in Winston-Salem, NC North Carolina (Online Only)
Internal Family Systems (IFS)
Amy K. Cummings-Aponte, LMHC-QS, LCPC, LCMHC
Licensed Professional Counselor, Florida LMHC-QS MH20515, Maine LPC CC6872, North Carolina LCMHC 20351
My passion in life is providing people with the tools they need to not just overcome, but to thrive. Each one of us has endured challenging experiences in our lives, but that does not mean we are required to carry them forever. It is time to put down your burden and find your path toward healing. I would be honored to walk beside you. I also provide supervision at an affordable price to registered interns in Florida. Please note that I have a service dog in my office for those who are looking for in person therapy and might have a fear of dogs.
16 Years Experience
Online in Winston-Salem, NC North Carolina
Internal Family Systems (IFS)
Carrie Torn
Licensed Clinical Social Worker, LCSW
I help ambitious, high-achieving women quiet self-doubt and feel more grounded and confident in who they are.
Maybe you’re the one everyone relies on, yet struggle to let others support you. Or there’s a sense that something feels “off,” even if you can’t quite name it. From the outside, it looks like you have it all together—but inside, you feel disconnected, unfulfilled, or stuck in patterns that no longer serve you.
In our work together, we’ll create a space for you to slow down, reconnect with yourself, and understand your needs on a deeper level. As you build this awareness, you’ll begin to make decisions with more clarity and confidence and choices that align with your values and create meaningful change in your life and relationships.
I believe you already have the capacity for healing and growth. Therapy is simply a place to help you access it.
If this resonates, I invite you to reach out for a free 15-minute consultation to see if we’re a good fit!
10 Years Experience
Online in Winston-Salem, NC North Carolina
Internal Family Systems (IFS)
Open Hearted Holistic Therapy
Licensed Clinical Social Worker, LCSW
I believe that at our heart each and everyone of us is good. I believe that we are all doing the best that we can no matter what that looks like. Somewhere along the line we get convinced that we are lazy or bad or not trying hard enough and just believing that about ourselves really gets in our way. I want to help people see themselves the way I see them.
9 Years Experience
Online in Winston-Salem, NC North Carolina
Internal Family Systems (IFS)
Paulina Mendez
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Working with me means entering a space where you don’t have to hold everything together. I bring warmth, clarity, and steady guidance to our work, helping you slow down, listen to what your body has been carrying, and make sense of your experience. Together, we create room for both practical change and deeper alignment, so growth feels grounded, intentional, and sustainable.
3 Years Experience
Online in Winston-Salem, NC North Carolina (Online Only)
Winston-Salem is home to Wake Forest University School of Medicine and Atrium Health Wake Forest Baptist — one of the most significant academic medical centers in the Southeast — and this concentration of medical training and research deeply shapes the quality and sophistication of its mental health clinical community. The city's tobacco heritage — once the home of R.J. Reynolds — has given way to a growing medical, technology, and arts economy, and therapists frequently work with the identity transitions of a workforce navigating this shift. The city has a large Black community with deep historical roots in the Piedmont Triad, and culturally affirming therapists who work with racial trauma and intergenerational resilience are well represented. Winston-Salem's arts and innovation culture supports strong demand for therapists experienced with creative identity and career-related stress.
Internal Family Systems (IFS) therapists in Winston-Salem, North Carolina Statistics
Internal Family Systems (IFS) therapists in Winston-Salem, North Carolina average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (71%), and Depression (67%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
39%
Offer sliding scale
49%
Gender ID
| 65% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 79% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 67% | Depression |
| 55% | Self Esteem |
| 54% | Stress |
| 51% | Relationship and Marriage Counseling |
| 51% | Women's Issues |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 45% | Senior |
| 36% | Teen |
| 12% | Children |
Client Focus
| 62% | Women |
| 46% | LGBTQ+ |
| 43% | Men |
| 26% | Christian |
| 25% | Military / Veterans |