Parenting therapists in Winston-Salem, North Carolina NC
We are proud to feature top rated Parenting therapists in Winston-Salem. We encourage you to review each profile to find your best match.
Bethany Middleton
Licensed Mental Health Counselor, LCMHC, NCC
Parenting is easily the most rewarding yet most difficult roles. I strive to help parents navigate through the scary and overwhelming days of each phase of parenthood.
14 Years Experience
Online in Winston-Salem, NC North Carolina (Online Only)
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Parenting can bring immense joy, but it can also create stress, conflict, exhaustion, and shifts in relationship dynamics and decimate sexual connection. Couples may struggle with differences in parenting styles, values, division of responsibilities, or maintaining emotional connection while caring for children. Gottman Method couples therapy helps parents strengthen their partnership by improving communication, increasing teamwork, and creating a more supportive and connected family environment. Therapy provides space to navigate parenting disagreements with greater understanding and respect while also prioritizing the health of the couple relationship. By building stronger emotional connection and collaborative problem-solving skills, couples can feel more united and resilient in the challenges of parenting together.
25 Years Experience
Online in Winston-Salem, NC North Carolina
Sarah J Thompson
Counselor/Therapist, MEd, LPC, LCMHC
For new parents, it can be upsetting and frightening to have feelings about parenthood that don’t seem “right.”
For some, a morning run, a healthy diet and receiving help and support from family and friends are sufficient enough to get through the initial adjustment period. For others, talking to a therapist who specializes in dealing with new parenthood issues can be comforting, relieving and enlightening.
Therapists who have extensive education and training in peri-natal mental health understand that hormone changes, personal and family history, and social support are all vital factors in understanding and alleviating postpartum symptoms.
Common postpartum symptoms include:
Feeling overwhelmed and wondering if you should have become a mother in the first place
Feeling guilty due to high self-expectations
Not feeling “bonded” with the baby
Your thoughts are racing and you can’t quiet your mind
Feeling empty and numb as if you’re just going through the motions
Lack of focus and concentration
Being afraid that if you reach out for help, others will judge your inabilities
Thoughts of running away or leaving your baby behind
Being constantly in a state of worry
If one or more of the above symptoms resonates with you, I invite you to contact me today for a free consultation. Together, we’ll find the underlying issues that make you feel disconnected from your baby and create a strategy for moving forward. Contact me today to see how I can help.
17 Years Experience
Online in Winston-Salem, NC North Carolina
Resilient Tree Counseling
Counselor/Therapist, MA., LCMHCA, NCC
I support parents in navigating the challenges and complexities of raising children with greater confidence and self-compassion. Whether you’re adjusting to new parenthood, managing stress and overwhelm, or facing behavioral and emotional concerns, I offer a supportive space to process and problem solve. Together, we focus on strengthening your connection with your child, building effective parenting strategies, and helping you feel more grounded and capable in your role.
5 Years Experience
Online in Winston-Salem, NC North Carolina (Online Only)
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Dr. Nelson began training in treating and assessing children and adolescents while still in her doctoral program. Her postdoctoral fellowship worked with foster youth. Since beginning her practice in 2002, she has continued to treat and assess children and families. Although Dr. Nelson is not currenting working with children, she is able to provide parent training and support.
24 Years Experience
Online in Winston-Salem, NC North Carolina
Winston-Salem is home to Wake Forest University School of Medicine and Atrium Health Wake Forest Baptist — one of the most significant academic medical centers in the Southeast — and this concentration of medical training and research deeply shapes the quality and sophistication of its mental health clinical community. The city's tobacco heritage — once the home of R.J. Reynolds — has given way to a growing medical, technology, and arts economy, and therapists frequently work with the identity transitions of a workforce navigating this shift. The city has a large Black community with deep historical roots in the Piedmont Triad, and culturally affirming therapists who work with racial trauma and intergenerational resilience are well represented. Winston-Salem's arts and innovation culture supports strong demand for therapists experienced with creative identity and career-related stress.
Parenting therapists in Winston-Salem, North Carolina Statistics
Parenting therapists in Winston-Salem, North Carolina average 18 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Family Systems Therapy (45%), and Solution-Focused Brief Therapy (SFBT) (38%).
Average years in practice
18 Years Experience
Average cost per session
$203
Accept insurance
41%
Offer sliding scale
38%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 45% | Family Systems Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 34% | Behavioral Therapy |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 82% | Young Adult |
| 63% | Teen |
| 55% | Senior |
| 38% | Children |
Client Focus
| 56% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 27% | Black / African American |
| 27% | Military / Veterans |