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Sleep Disorder therapists in Winston-Salem, NC

We are proud to feature top rated Sleep Disorder therapists in Winston-Salem. We encourage you to review each profile to find your best match.
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Lake Worth Beach, Florida therapist: Dr. Rue PLLC, psychologist
Sleep Issues

Dr. Rue PLLC

Psychologist, Psy.D.
My approach to treating sleep disorders centers on improving sleep quality and restoring healthy sleep patterns, utilizing evidence-based strategies that address both behavioral and psychological aspects of sleep issues. This method aims to create a restful and rejuvenating sleep experience, enhancing overall well-being and daily functioning.  
15 Years Experience
Online in Winston-Salem, NC (Online Only)
Knoxville, Tennessee therapist: Dr. Rae Mazzei, psychologist
Sleep Issues

Dr. Rae Mazzei

Psychologist, PsyD
As a psychologist specializing in sleep disorders and insomnia, I help individuals overcome the challenges of restless nights and sleeplessness. Using proven, evidence-based techniques such as Cognitive Behavioral Therapy for Insomnia (CBT-I), we will work together to identify the root causes of your sleep difficulties, reestablish healthy sleep patterns, and restore your energy and focus. Better sleep is possible, and I’m here to guide you toward restful, restorative nights.  
12 Years Experience
Online in Winston-Salem, NC (Online Only)
Chadds Ford, Pennsylvania therapist: Dr. Amy Schullery, psychologist
Sleep Issues

Dr. Amy Schullery

Psychologist, Psy.D.
Having trouble sleeping? Feel tired in the morning even after what you thought was enough sleep? Issues with sleep are very common and tied to increased anxiety, depression, and difficulty managing stress and change in life. I help people improve their sleep, with effective strategies for falling and staying asleep.  
19 Years Experience
Online in Winston-Salem, NC
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The Woodlands, Texas therapist: Dr. Olivia Blandford, psychologist
Sleep Issues

Dr. Olivia Blandford

Psychologist, Ph.D.
I am experienced in CBT for insomnia and other sleep protocols to improve sleep quality and efficiency. I can help you understand your sleep patterns, target variables that may be interfering, and develop new habits.  
6 Years Experience
Online in Winston-Salem, NC
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Sleep Issues

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Sleep problems can affect mood, focus, energy, and overall well-being. We work with clients to identify factors contributing to sleep difficulties and develop healthy routines and coping strategies to improve rest and daily functioning.  
3 Years Experience
Online in Winston-Salem, NC (Online Only)
Winston-Salem is home to Wake Forest University School of Medicine and Atrium Health Wake Forest Baptist — one of the most significant academic medical centers in the Southeast — and this concentration of medical training and research deeply shapes the quality and sophistication of its mental health clinical community. The city's tobacco heritage — once the home of R.J. Reynolds — has given way to a growing medical, technology, and arts economy, and therapists frequently work with the identity transitions of a workforce navigating this shift. The city has a large Black community with deep historical roots in the Piedmont Triad, and culturally affirming therapists who work with racial trauma and intergenerational resilience are well represented. Winston-Salem's arts and innovation culture supports strong demand for therapists experienced with creative identity and career-related stress.

Sleep Disorder therapists in Winston-Salem, North Carolina Statistics

Sleep Disorder therapists in Winston-Salem, North Carolina average 15 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (67%), and Behavioral Therapy (35%).

Average years in practice

15 Years Experience

Average cost per session

$213

Accept insurance

37%

Offer sliding scale

37%

Gender ID

60% Female
34% Male
4% Non-Binary
2% Gender Fluid

Session Type

57% Online Only
43% In Person and Online

Top Treatment Approaches

88% Cognitive Behavioral Therapy (CBT)
67% Acceptance & Commitment Therapy (ACT)
35% Behavioral Therapy
35% Solution-Focused Brief Therapy (SFBT)
27% Person-Centered Therapy (Rogerian)
24% Compassion-Focused Therapy (CFT)
24% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
65% Young Adult
59% Senior
39% Teen
20% Children

Client Focus

51% Women
37% Men
37% Military / Veterans
33% LGBTQ+
22% Jewish

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