Skip to content

Life Transitions therapists in Winston-Salem, NC

Browse Life Transitions therapists in Winston-Salem, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
FILTER RESULTS
Raleigh, North Carolina therapist: Dr. Cierra Listermann, psychologist
Life Transitions

Dr. Cierra Listermann

Psychologist, Ph.D., HSP-P
Major life transitions can bring up feelings of uncertainty, grief, fear, and questions about identity and purpose. For clients with a history of trauma, change can sometimes activate old fears, survival responses, or beliefs that make transitions feel especially overwhelming. I help clients process these changes, understand their reactions through a trauma-informed lens, and move forward with greater confidence, clarity, and connection to their values.  
9 Years Experience
Online in Winston-Salem, NC (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Life Transitions

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals navigating life transitions by providing guidance and stability during periods of change and uncertainty. Whether you’re adjusting to a new role, relationship shift, relocation, or major life decision, our approach focuses on helping you process emotions, gain clarity, and move forward with confidence. We work on strengthening coping skills, building resilience, and creating a clear path aligned with your values and goals. Through personalized support, clients are empowered to adapt, grow, and navigate change with greater ease and intention.  
8 Years Experience
Online in Winston-Salem, NC (Online Only)
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Life Transitions

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate life transitions—whether it’s starting college, changing careers, ending or beginning a relationship, or stepping into a new phase of life. Even positive change can feel overwhelming, bringing uncertainty, stress, or a sense of being ungrounded. Together, we focus on creating clarity, building resilience, and helping you stay connected to yourself as things shift around you. My approach combines practical tools with mind-body awareness, supporting you in moving through change with more confidence, stability, and intention.  
27 Years Experience
Online in Winston-Salem, NC
Not sure who to pick?
Answer a few quick questions and see your Life Transitions matches in Winston-Salem instantly. Takes ~1 minute.
Get matched →
Wilmington, North Carolina therapist: Honeybee Therapy PLLC, psychologist
Life Transitions

Honeybee Therapy PLLC

Psychologist, MA, LPA
Life is constantly changing, I can help you with the tools and the compassion to navigate what changes you are facing.  
19 Years Experience
Online in Winston-Salem, NC (Online Only)
Gaithersburg, Maryland therapist: Rebecca Dudley, psychologist
Life Transitions

Rebecca Dudley

Psychologist, PhD
I provide a warm, personable, focused, and judgment-free space to work through presenting problems and find effective solutions. Each client has different needs, so I will meet you where you are, metaphorically, to help you feel and function better. I have a large "tool kit" of cognitive and behavioral tools to pull from so that we can collaboratively determine an individualized approach to treatment based on what we determine works best for you. I frequently work with young adults struggling with life transitions, and treatment often focuses on exploring and restructuring the root cause of difficulty with change and building autonomy to learn to manage transitions more effectively.  
9 Years Experience
Online in Winston-Salem, NC (Online Only)

Life Transitions therapists in Winston-Salem, NC Statistics

Life Transitions therapists in Winston-Salem, NC average 15 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (51%), and Behavioral Therapy (32%).

Average years in practice

15 Years Experience

Average cost per session

$200

Accept insurance

55%

Offer sliding scale

30%

Gender ID

72% Female
21% Male
4% Non-Binary
3% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
51% Acceptance & Commitment Therapy (ACT)
32% Behavioral Therapy
32% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
28% Dialectical Behavior Therapy (DBT)
28% Motivational Interviewing (MI)

Ages Served

99% Adult
78% Young Adult
49% Senior
34% Teen
10% Children

Client Focus

57% Women
41% LGBTQ+
34% Men
26% Military / Veterans
24% Black / African American

More therapy options for Winston-Salem