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Life Transitions therapists in Winston-Salem, NC

We are proud to feature top rated Life Transitions therapists in Winston-Salem. We encourage you to review each profile to find your best match.
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Greensboro, North Carolina therapist: Hutch Wheless, marriage and family therapist
Life Transitions

Hutch Wheless

Marriage and Family Therapist, LMFTA
I help individuals navigate life transitions by providing structure, clarity, and support during times of change. Whether you're facing a career shift, relationship change, relocation, or another major adjustment, these periods can bring uncertainty, stress, and self-doubt. Together, we work to process what’s changing, identify what remains important to you, and develop a clear path forward. My approach focuses on helping you stay grounded, make intentional decisions, and move through transitions with greater confidence and direction.  
2 Years Experience
In-Person Near Winston-Salem, NC
Online in Winston-Salem, NC
Eagle, Idaho therapist: Lauren Chavis, psychologist
Life Transitions

Lauren Chavis

Psychologist, PsyD, PMH-C
Even positive changes can leave you feeling unsettled. Career changes, becoming a parent, moving, relationship changes, shifting family roles, or entering a new stage of life can challenge your sense of identity and direction. Therapy can help you make sense of what is changing, clarify what matters to you, and move forward with greater confidence.  
16 Years Experience
Online in Winston-Salem, NC
Charlotte, North Carolina therapist: Claire Robinson-Scalzi, licensed mental health counselor
Life Transitions

Claire Robinson-Scalzi

Licensed Mental Health Counselor, LCMHCA, NCC
Change is hard. Even if it's an exciting transition, there is always something you're leaving behind. Whether it be an identity, vocational, relational, spiritual, or personal transition, I'm here to accompany you through the grief and into the exploration of who you are becoming as you step into this transition and beyond.  
2 Years Experience
Online in Winston-Salem, NC (Online Only)
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Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Life Transitions

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals navigating life transitions by providing guidance and stability during periods of change and uncertainty. Whether you’re adjusting to a new role, relationship shift, relocation, or major life decision, our approach focuses on helping you process emotions, gain clarity, and move forward with confidence. We work on strengthening coping skills, building resilience, and creating a clear path aligned with your values and goals. Through personalized support, clients are empowered to adapt, grow, and navigate change with greater ease and intention.  
8 Years Experience
Online in Winston-Salem, NC (Online Only)
Silver Spring, Maryland therapist: Aysha DeSilva, psychologist
Life Transitions

Aysha DeSilva

Psychologist, Psy.D.
I support individuals navigating life transitions, including changes in relationships, shifts in sense of self, and unexpected life events. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients process change and create a better sense of stability.  
4 Years Experience
Online in Winston-Salem, NC (Online Only)
Winston-Salem is home to Wake Forest University School of Medicine and Atrium Health Wake Forest Baptist — one of the most significant academic medical centers in the Southeast — and this concentration of medical training and research deeply shapes the quality and sophistication of its mental health clinical community. The city's tobacco heritage — long anchored by R.J. Reynolds, which remains headquartered in the city — has given way to a growing medical, technology, and arts economy, and therapists frequently work with the identity transitions of a workforce navigating this shift. The city has a large Black community with deep historical roots in the Piedmont Triad, and culturally affirming therapists who work with racial trauma and intergenerational resilience are well represented. Winston-Salem's arts and innovation culture supports strong demand for therapists experienced with creative identity and career-related stress.

Life Transitions therapists in Winston-Salem, North Carolina Statistics

Life Transitions therapists in Winston-Salem, North Carolina average 14 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

14 Years Experience

Average cost per session

$196

Accept insurance

53%

Offer sliding scale

38%

Gender ID

66% Female
23% Male
6% Non-Binary
5% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
47% Acceptance & Commitment Therapy (ACT)
34% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
29% Dialectical Behavior Therapy (DBT)
29% Family Systems Therapy
29% Internal Family Systems (IFS)

Ages Served

98% Adult
79% Young Adult
48% Senior
36% Teen
12% Children

Client Focus

60% Women
47% LGBTQ+
38% Men
31% Black / African American
26% Hispanic / Latino

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