Postpartum Depression therapists in Winston-Salem, North Carolina NC
We are proud to feature top rated Postpartum Depression therapists in Winston-Salem. We encourage you to review each profile to find your best match.
Bethany Middleton
Licensed Mental Health Counselor, LCMHC, NCC
PPD is something I am passionate about. It is not talked about enough and I strive to help mamas navigate through it by providing a safe space to experience all the emotions while learning how to overcome.
14 Years Experience
Online in Winston-Salem, NC North Carolina (Online Only)
Lauren Chavis
Psychologist, PsyD, PMH-C
The postpartum period can bring depression, anxiety, irritability, guilt, overwhelm, or a sense that you aren't feeling the way you expected to. I work with women during pregnancy and postpartum to navigate the emotional and identity changes that come with becoming a parent and to feel more like themselves again.
16 Years Experience
Online in Winston-Salem, NC North Carolina
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support new and expecting parents experiencing postpartum depression by providing a compassionate, non-judgmental space to process the emotional and physical changes that come with this stage of life. Our approach focuses on addressing feelings of overwhelm, sadness, anxiety, or disconnection while helping clients build practical coping strategies and daily structure. We also work on strengthening support systems, improving self-care, and navigating identity shifts that can come with parenthood. Through personalized care, clients are empowered to regain balance, feel more connected, and move forward with confidence in their parenting journey.
8 Years Experience
Online in Winston-Salem, NC North Carolina (Online Only)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with mothers in the months and years after birth who feel “off” in ways that others don’t always see. Many of the mothers I see look like they are managing from the outside, while feeling anything but okay on the inside. You may love your baby and still feel overwhelmed, numb, irritable, or not at home in your own life.
Some have had medically complicated or frightening births, NICU stays, pregnancy or birth complications, or babies with ongoing medical needs. Others had births that looked fine from the outside, but something about the experience or the aftermath has left them feeling unlike themselves.
Postpartum experiences can include persistent sadness or emptiness; anxiety, racing thoughts, or a sense of dread that does not match what is happening; intrusive thoughts or images, including fears about something happening to your baby; replaying the birth or hospital stay and wondering if you did something wrong; irritability or feeling on edge with your baby, partner, or other children; difficulty sleeping, eating, or caring for yourself even when you technically have the chance; feeling disconnected from your baby, your body, or the person you used to be; shame or guilt that you are not enjoying this time the way you thought you would; and loneliness even when you are rarely alone.
For mothers whose babies had NICU stays or ongoing medical issues, there may also be ongoing vigilance and fear, medical trauma, and the sense that you never really got a chance to just be home with your baby. I have spent more than three decades sitting with women in the perinatal season, and I know how varied “postpartum” can be.
In our work together, we slow things down and make room for your full experience without judgment. Your birth story, your mood, your fears, and your exhaustion are all welcome here. From there, we explore small, realistic shifts that help you feel more anchored, supported, and less alone in this season of your life. You do not have to be in crisis to reach out, or to prove that you are “struggling enough.” Feeling off, unlike yourself, or quietly overwhelmed is enough.
26 Years Experience
Online in Winston-Salem, NC North Carolina
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can support individuals experiencing Postpartum Depression by providing a compassionate space to process overwhelming emotions, adjust to the transition into parenthood, and build healthy coping strategies. Clients can receive support in managing mood changes, strengthening self-care, and developing confidence as they navigate this important life stage.
20 Years Experience
Online in Winston-Salem, NC North Carolina
Winston-Salem is home to Wake Forest University School of Medicine and Atrium Health Wake Forest Baptist — one of the most significant academic medical centers in the Southeast — and this concentration of medical training and research deeply shapes the quality and sophistication of its mental health clinical community. The city's tobacco heritage — long anchored by R.J. Reynolds, which remains headquartered in the city — has given way to a growing medical, technology, and arts economy, and therapists frequently work with the identity transitions of a workforce navigating this shift. The city has a large Black community with deep historical roots in the Piedmont Triad, and culturally affirming therapists who work with racial trauma and intergenerational resilience are well represented. Winston-Salem's arts and innovation culture supports strong demand for therapists experienced with creative identity and career-related stress.
Postpartum Depression therapists in Winston-Salem, North Carolina Statistics
Postpartum Depression therapists in Winston-Salem, North Carolina average 15 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (46%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
51%
Offer sliding scale
44%
Gender ID
| 77% |
Female |
|
| 16% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 34% | Dialectical Behavior Therapy (DBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 51% | Senior |
| 48% | Teen |
| 21% | Children |
Client Focus
| 70% | Women |
| 48% | LGBTQ+ |
| 38% | Men |
| 36% | Black / African American |
| 31% | Military / Veterans |