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Highly Sensitive Person therapists in Bismarck, ND

We are proud to feature top rated Highly Sensitive Person therapists in Bismarck. We encourage you to review each profile to find your best match.
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Bismarck, North Dakota therapist: Dr. David Brooks, psychologist
Highly Sensitive Person

Dr. David Brooks

Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Focus on reducing fears and social discomfort and finding improved self-confidence with increased empowerment and more realistic expectations with less reactivity.  
37 Years Experience
In-Person in Bismarck, ND 58503
Online in Bismarck, ND
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Highly Sensitive Person

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful: 1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave. 2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.  
11 Years Experience
Online in Bismarck, ND (Online Only)
Tacoma, Washington therapist: Tabitha Echavarria, psychologist
Highly Sensitive Person

Tabitha Echavarria

Psychologist, PsyD
Being highly sensitive means you experience the world deeply. As a highly sensitive person (HSP), you may feel emotions deeply, become easily overstimulated, or struggle with boundaries. While sensitivity is a strength, it can also lead to anxiety, burnout, or feeling misunderstood. I help you better understand your nervous system, reduce overwhelm, and develop tools to thrive, so your sensitivity becomes an asset and not a drain.  
6 Years Experience
Online in Bismarck, ND
Denver, Colorado therapist: Dr. Elizabeth Coldren, psychologist
Highly Sensitive Person

Dr. Elizabeth Coldren

Psychologist, PSYD, PSYPACT
I work with people who feel and notice a lot. You might be deeply affected by others’ moods, small changes in tone, or the energy of a room. Loud noises, bright lights, busy schedules, or conflict may feel more overwhelming to you than to those around you. Many highly sensitive people grow up feeling “too much” or “too sensitive.” As adults, this can look like needing more time to recover from social interactions or workdays; feeling easily overstimulated, wired, or shut down; taking on others’ feelings and struggling to find your own center; and being very conscientious, but also prone to burnout or self‑criticism. Highly sensitive children and teens are often described as intense, dramatic, shy, or “overreactive.” They may have big feelings, strong empathy, vivid inner worlds, or a very thoughtful, observant way of moving through life. In environments that do not understand them, they can become anxious, withdrawn, perfectionistic, or reactive. In our work together, we explore how your sensitivity shows up in your nervous system, relationships, and daily life. We look at what overwhelms you and what nourishes you so that sensitivity can become less of a constant struggle and more of a source of information, depth, and connection. When I work with children and teens, I also support parents in understanding their child’s sensitivity and responding in ways that feel more workable for everyone. Working with highly sensitive people is central to my practice, and I understand how much strength it takes to move through the world this way.  
26 Years Experience
Online in Bismarck, ND
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Highly Sensitive Person

Owelleth Mental Health

Marriage and Family Therapist, LMFT, MedFT
I work with highly sensitive individuals to better understand their nervous systems, reduce overwhelm, and turn sensitivity into a strength rather than a liability.  
10 Years Experience
Online in Bismarck, ND

Highly Sensitive Person therapists in Bismarck, North Dakota Statistics

Highly Sensitive Person therapists in Bismarck, North Dakota average 21 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Acceptance & Commitment Therapy (ACT) (52%), and Existential / Humanistic Therapy (48%).

Average years in practice

21 Years Experience

Average cost per session

$212

Accept insurance

43%

Offer sliding scale

30%

Gender ID

60% Female
32% Male
4% Gender Fluid
4% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

57% Cognitive Behavioral Therapy (CBT)
52% Acceptance & Commitment Therapy (ACT)
48% Existential / Humanistic Therapy
48% Psychodynamic Therapy
48% Person-Centered Therapy (Rogerian)
43% Somatic Therapy
39% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
65% Young Adult
61% Senior
48% Teen
22% Children

Client Focus

52% Women
43% LGBTQ+
39% Military / Veterans
35% Persons with Disabilities
30% Buddhist