Perfectionism therapists in Dickinson, North Dakota ND
We are proud to feature top rated Perfectionism therapists in Dickinson. We encourage you to review each profile to find your best match.
Perfectionism
Starlain Saldana
Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.
17 Years Experience
Online in Dickinson, ND North Dakota
Perfectionism
Inner World Counseling Services PLLC
Licensed Professional Counselor, LPCC
Perfectionism is rarely about a desire for excellence; usually, it is an exhausting shield used to protect yourself from judgment, failure, or feeling 'never good enough.' I specialize in working with high-achieving adults, 'fixers,' and peacekeepers who use perfectionism and over-functioning to stay safe, only to find themselves drowning in chronic worry and burnout. Together, we look beneath the behavior to heal the root anxieties and past traumas driving the need to be flawless. We will work to silence your harsh inner critic, dismantle the fear of letting others down, and help you trade the crushing weight of perfection for genuine self-compassion and peace
9 Years Experience
Online in Dickinson, ND North Dakota (Online Only)
Perfectionism
Heather Watson-Perez
Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.
21 Years Experience
Online in Dickinson, ND North Dakota
Perfectionism
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.
6 Years Experience
Online in Dickinson, ND North Dakota (Online Only)
Perfectionism
Juniper Mental Health
Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.
8 Years Experience
Online in Dickinson, ND North Dakota (Online Only)
Perfectionism therapists in Dickinson, North Dakota Statistics
Perfectionism therapists in Dickinson, North Dakota average 14 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (48%), and Existential / Humanistic Therapy (32%).
Average years in practice
14 Years Experience
Average cost per session
$212
Accept insurance
32%
Offer sliding scale
32%
Gender ID
| 80% |
Female |
|
| 16% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 32% | Existential / Humanistic Therapy |
| 32% | Motivational Interviewing (MI) |
| 32% | Behavioral Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 72% | Young Adult |
| 36% | Teen |
| 36% | Senior |
| 16% | Children |
Client Focus
| 48% | Women |
| 28% | LGBTQ+ |
| 24% | Men |
| 20% | Persons with Disabilities |
| 20% | Black / African American |