Internal Family Systems (IFS) therapists in Grand Forks, North Dakota ND
We are proud to feature top rated Internal Family Systems (IFS) therapists in Grand Forks. We encourage you to review each profile to find your best match.
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IFS
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
Hi! My name is Anna Darbonne (pronounced Dahr-bon, like a bonfire), I'm a Clinical Psychologist, author, entrepreneur, and mama.
I help high achieving, self-reflective clients to cope with life transitions, feel great about themselves and their lives, and to transform grief or challenging experiences into meaningful personal growth opportunities.
I am a firm believer in the healing power of laughter and play, that the best way to care for others is to prioritize caring for ourselves, that relationships don't end at death, and that ice cream is one of the best inventions ever!
9 Years Experience
Online in Grand Forks, ND North Dakota
IFS
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated licensed psychologist specializing in mental health support for parents and caregivers. She understands the unique emotional challenges that come with raising children, maintaining healthy relationships, balancing careers, and navigating major life transitions. She also offers career counseling and assessment packages.
13 Years Experience
Online in Grand Forks, ND North Dakota
IFS
Owelleth Mental Health
Marriage and Family Therapist, LMFT, MedFT
I am deeply passionate about being a therapist it is much more than a career to me and shows in the work I do, as well as the ongoing learning and trainings I am continually seeking. I believe healing happens when people feel truly seen, safe, and understood—often for the first time. I am especially drawn to working with trauma, attachment wounds, anxiety, depression, grief, and the relational challenges that shape this. Many of my clients identify as "neurodivergent (ADHD, autism, AuDHD) and struggle with things like low self-esteem, perfectionism, and expressing needs/wants. Often this can affect how and who we love, function, and navigate major life transitions like divorce, parenting, career, grief, and medical care-taking. I don’t view therapy as “fixing” people, but as walking alongside them as they reconnect with their strengths, rewrite painful patterns, and build relationships rooted in security and self-trust. This work matters to me because I have seen how powerful it is when someone realizes their story makes sense—and that change is possible. My focus is on building a safe and trusting relationship where I get to know you as an individual without judgement. I have worked in hospitals, schools, community/public health, but nothing has brought me as much joy and fulfillment as private practice.
10 Years Experience
Online in Grand Forks, ND North Dakota
IFS
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Grand Forks, ND North Dakota
IFS
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
Emerging from a background as an Army officer and Country Manager of an American firm in Moscow, Russia, I bring an eclectic style to understanding people and their challenges. A father of two young adults, I seek to model and support love, compassion and forgiveness for our faults so that we might relax and further embrace our potential.
23 Years Experience
Online in Grand Forks, ND North Dakota (Online Only)
Internal Family Systems (IFS) therapists in Grand Forks, North Dakota Statistics
Internal Family Systems (IFS) therapists in Grand Forks, North Dakota average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (70%), and Trauma and PTSD (62%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
30%
Offer sliding scale
40%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 70% | Depression |
| 62% | Trauma and PTSD |
| 60% | Stress |
| 57% | Self Esteem |
| 53% | Relationship and Marriage Counseling |
| 47% | Loss or Grief |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 17% | Children |
Client Focus
| 55% | Women |
| 49% | Men |
| 43% | LGBTQ+ |
| 28% | Military / Veterans |
| 28% | Hispanic / Latino |