Internal Family Systems (IFS) therapists in Grand Forks, North Dakota ND
Grand Forks Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$212
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Trauma and PTSD |
| 66% | Stress |
| 66% | Depression |
| 63% | Self Esteem |
| 53% | Relationship and Marriage Counseling |
| 47% | Loss or Grief |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Grand Forks, ND. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
28 Years Experience
Online in Grand Forks, North Dakota (Online Only)
Internal Family Systems (IFS)
Denise Bike
Psychologist, PhD
Are you driven, creative, and self-aware — but inside, you feel anxious or on edge? You already know the skills to use and how to do all the “right things” to cope, yet the anxiety doesn't go away. Anxiety might be embedded in your body, placing you on constant alert to try and stay safe. Through an IFS or Constellations intensive, we can partner with your nervous system by inviting new ways to release old patterns of fear, fawn, and freeze. You can learn to create an inner sense of safety that embodies true calm, presence, and connection.
12 Years Experience
Online in Grand Forks, North Dakota (Online Only)
Internal Family Systems (IFS)
Laura G. Kogan
Psychologist, Psy.D.
In my role as therapist, I strive to bring curiosity, thoughtfulness, respect, creativity, and an extensive study of approaches that have been shown to be effective, all in the service of helping you to meet your goals.
35 Years Experience
Online in Grand Forks, North Dakota
Internal Family Systems (IFS)
James Parker
Psychologist, PhD
I view therapy as a collaborative interaction in service of understanding the best forms of quality human relating. My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which leads to meaningful and lasting changes.
8 Years Experience
Online in Grand Forks, North Dakota (Online Only)
Internal Family Systems (IFS)
Melissa Hofstetter
Psychologist, PhD, MDiv
I have a particular passion for helping couples thrive in their lives together.
25 Years Experience
Online in Grand Forks, North Dakota (Online Only)