Social Anxiety therapists in Grand Forks, ND
Browse Social Anxiety therapists in Grand Forks, North Dakota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Kelsey Ellis
Psychologist, Ph.D., LCP
Social anxiety can make everyday interactions feel draining or high-stakes, leading to overthinking, self-monitoring, or avoidance. Many women find themselves wanting connection while also fearing judgment or getting it “wrong.” In our work together, we focus on understanding how these fears developed, reducing the internal pressure that fuels them, and building a more confident and flexible way of engaging with others.
2 Years Experience
Online in Grand Forks, ND (Online Only)
Dr. Kelsi Clayson
Psychologist, Psy.D.
Social anxiety can make even the simplest interactions feel overwhelming. Maybe you spend hours replaying conversations in your head, fearing you said the wrong thing. Perhaps you avoid certain situations altogether—speaking up in meetings, attending social events, or even making phone calls—because the discomfort feels unbearable. The fear of being judged, embarrassed, or not “good enough” can be exhausting, leaving you feeling isolated or stuck in patterns of avoidance.
But social anxiety doesn’t have to dictate your life. Together, we’ll explore the underlying fears that keep you feeling trapped, work on quieting self-criticism, and develop strategies that help you step into social situations with more ease and confidence. You don’t need to be outgoing or fearless to live fully—you just need the tools to navigate social experiences in a way that feels manageable and authentic to you. Growth is possible, and you don’t have to take this step alone.
8 Years Experience
Online in Grand Forks, ND
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Grand Forks, ND
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.
11 Years Experience
Online in Grand Forks, ND (Online Only)
Jennifer A Kodrik, PsyD
Psychologist, PsyD
Walking into a room and feeling everyone's eyes on you, replaying conversations for hours afterward, avoiding things you actually want to do — social anxiety takes up a lot of space. I help clients build confidence in social situations through practical, gradual steps.
Call Today for a free 15 minute phone consultation.
21 Years Experience
Online in Grand Forks, ND (Online Only)
Social Anxiety therapists in Grand Forks, ND Statistics
Social Anxiety therapists in Grand Forks, ND average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (49%), and Behavioral Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
36%
Offer sliding scale
30%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 48% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 37% | Men |
| 33% | LGBTQ+ |
| 29% | Military / Veterans |
| 20% | Christian |