Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jamestown, ND
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jamestown, North Dakota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Dr. Carol brings many years of experience in healthcare and mental health care, along with a broad range of therapeutic approaches and a holistic perspective. As a compassionate and engaged therapist, she helps clients explore the deeper patterns shaping their lives and learn to work with their strengths to find one's best life. Her areas of focus include depth psychology, inner work, nervous-system regulation, attachment concerns, repetitive patterns, trauma recovery, healthier thinking and living, and the emotional impact of medical issues.
44 Years Experience
Online in Jamestown, ND (Online Only)
MBCT
Richard S. Shapiro Ph.D., ABPP
Psychologist, Ph.D., ABPP
I’m Dr. Richard S. Shapiro, a Board-Certified Clinical Psychologist (ABPP), and Board-Certified Telehealth Practitioner (B-CTP-II) licensed in Georgia, Florida, and Connecticut, and authorized to practice telepsychology across all 43 participating PSYPACT states. I have been in private practice since 1983, providing compassionate, evidence informed care designed to foster healing, growth, and lasting change. I specialize in video-based psychotherapy and deliver therapy with the same depth and rigor as I did in traditional face-to-face sessions. My clients appreciate that they can make progress without the burden of travel, and many find that telehealth sessions with me creates a welcomed sense of comfort and openness.
43 Years Experience
Online in Jamestown, ND (Online Only)
MBCT
Audrey Stempel, PhD
Psychologist, PhD
I have been a practicing psychologist for over 20 years. Everyone who enters my practice, including parents, learns the benefits of mindfulness. I believe that staying present allows us to identify and regulate our emotions in order to make good decisions.
20 Years Experience
Online in Jamestown, ND
MBCT
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Jamestown, ND (Online Only)
MBCT
Linda Michlin Ludwig
Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in Jamestown, ND (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jamestown, ND Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jamestown, ND average 17 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (62%), and Depression (57%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
49%
Offer sliding scale
25%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 62% | Stress |
| 57% | Depression |
| 54% | Self Esteem |
| 48% | Social Anxiety |
| 43% | Women's Issues |
| 41% | Trauma and PTSD |
Ages Served
| 95% | Adult |
| 84% | Young Adult |
| 57% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 33% | LGBTQ+ |
| 32% | Men |
| 32% | Military / Veterans |
| 22% | Hispanic / Latino |