MBCT Therapists in Amsterdam, Netherlands

I provide CBT, ACT, mindfulness, Compassion-Focused Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.

I am an international online therapist and believe that change is always possible, no matter your age or stage in life. Mny people I work with come to me feeling stuck, overwhelmed. or ready for something new. but unsure how to move forward. My role is to walk along side you providing cutting edge therapy, practical tools and comapssinate support allowing you to make sense of what is happening and take clear step forward. My approach is rooted in neuroscience which means I focus on how the brain shapes thoughts , behaviours and emotionsand ow it can be gently rewired for lasting change. At hte same time I understand that therapy is deeply personal, and I bring warmth, empathy and respect for your unique journey. Together we will uncover unhelpful patterns, restore balance , and help you reconnect with your best self, being the best youcan.

Amsterdam's progressive culture has historically made therapy and self-reflection a normalized part of city life, and the city has a well-developed private ecosystem serving its large international and expat population. The Dutch public mental health system (GGZ) provides psychiatric and psychological care, though waiting times for publicly funded slots are long and many residents access private therapy through supplementary health insurance. Amsterdam's large Moroccan, Surinamese, Turkish, and Indonesian communities drive demand for culturally aware and multilingual therapists. The city's severe housing shortage has created sustained financial anxiety, and therapists here frequently address the stress of maintaining affordable living in one of Europe's most expensive cities.

Gender ID

100%

Female

Session Type

	50%	In Person and Online
	50%	Online Only

Top Specialties

100%	Divorce
100%	Depression
100%	Stress
100%	Anxiety or Fears
50%	Trauma and PTSD
50%	Self Esteem
50%	Domestic Abuse or Violence

Ages Served

100%	Senior
100%	Adult
50%	Young Adult
50%	Teen

Client Focus

50%	Buddhist
50%	Jewish
50%	Native American
50%	Men
50%	Christian

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Amsterdam, Netherlands NL

Alison Edwards Therapy & Supervision

Jayne LESLEY Allen

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Amsterdam, Netherlands Statistics

Average years in practice

Accept insurance

Offer sliding scale