MBCT Therapists in Amsterdam, Netherlands

You know you’re capable of more but something keeps holding you back. I help women 35–55 break subconscious patterns, limiting beliefs, anxiety and habits that keep them stuck, so they can reconnect, regain confidence and create lasting change. Ready to discover what’s really keeping you stuck?

I provide CBT, ACT, mindfulness, Compassion-Focused Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.

I am an international online therapist and believe that change is always possible, no matter your age or stage in life. Mny people I work with come to me feeling stuck, overwhelmed. or ready for something new. but unsure how to move forward. My role is to walk along side you providing cutting edge therapy, practical tools and comapssinate support allowing you to make sense of what is happening and take clear step forward. My approach is rooted in neuroscience which means I focus on how the brain shapes thoughts , behaviours and emotionsand ow it can be gently rewired for lasting change. At hte same time I understand that therapy is deeply personal, and I bring warmth, empathy and respect for your unique journey. Together we will uncover unhelpful patterns, restore balance , and help you reconnect with your best self, being the best youcan.

Amsterdam's progressive culture has historically made therapy and self-reflection a normalized part of city life, and the city has a well-developed private ecosystem serving its large international and expat population. The Dutch mental health system (GGZ) provides psychiatric and psychological care, though waiting times for publicly funded slots are long and many residents access private therapy through supplementary health insurance. Amsterdam's large Moroccan, Surinamese, Turkish, and Indonesian communities drive demand for culturally aware and multilingual therapists. The city's severe housing shortage has created sustained financial anxiety, and therapists here frequently address the stress of maintaining affordable living in one of Europe's most expensive cities.

Gender ID

100%

Female

Session Type

	67%	Online Only
	33%	In Person and Online

Top Specialties

100%	Anxiety or Fears
100%	Depression
100%	Stress
67%	Anger Management
67%	Divorce
67%	Life Coaching
67%	OCD

Ages Served

100%	Adult
67%	Senior
67%	Young Adult
33%	Teen

Client Focus

67%	Women
33%	Asian
33%	Black / African American
33%	Buddhist
33%	Christian

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Amsterdam, Netherlands

Leonie M Dippenaar

Alison Edwards Therapy & Supervision

Jayne LESLEY Allen

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Amsterdam, Netherlands Statistics

Average years in practice

Accept insurance

Offer sliding scale