Internal Family Systems (IFS) therapists in Belfast, Northern Ireland NI, United Kingdom UK
We are proud to feature top rated Internal Family Systems (IFS) therapists in Belfast. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Rachel Eddins
Counsellor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
21 Years Experience
Online in Belfast, NI Northern Ireland
Internal Family Systems (IFS)
Kylie Feller
Licensed Professional Counsellor, MA, CCC
My approach is compassionate, intuitive, and grounded in the deep knowing that healing is possible—because I’ve lived it. Everything I offer is rooted in what has personally helped me heal complex trauma and reconnect with my True Self. I blend Internal Family Systems (IFS) with somatic practices to create a safe, nonjudgmental space where you can feel seen, supported, and empowered to shift out of survival mode. I know there is so much more to life than just getting by—and if you're ready to experience that for yourself, I’d be honoured to walk alongside you.
10 Years Experience
Online in Belfast, NI Northern Ireland (Online Only)
Internal Family Systems (IFS)
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
A warm welcome. I work with people from all backgrounds, across cultures and religions. The people I’ve met over the last three decades have influenced my way of working at least as much as my studies at university, in mystery schools and with alternative healing. I empower my clients to help themselves with practical wisdom for embodiment, so that transformation becomes a lasting, self-conducted process in daily life. Supporting inner stability and healthy navigation in this crazy world is as important to me as reflecting the truth of your spiritual being. I am known for good intuition, deep empathy and humour. My orientation in guiding you is through listening, listening to you and into the field of your life's situation. I will not fix you, simply because you do not need fixing. I will rather connect you with the possibilities of self-leadership and healing that are already in you. I discovered that healing follows facing and embracing what's in the depth of the inner shadow consciousness. Right from there, transformation happens from the darkness into the light, not by putting a pretend gloss over the dark spots. All the tools I use are in service of discovering, befriending and being exactly how you are. I invite you to embrace life as you are.
Contact me risk free, I offer up to 25 mins free intake (video) call.
30 Years Experience
Online in Belfast, NI Northern Ireland
Internal Family Systems (IFS)
Karine Flynn
Psychologist, MSc, GMBPS
You've done real therapeutic work. You understand your patterns with a clarity that took years to build: why your nervous system braces before a difficult conversation, why certain relationships seem to confirm your oldest fears, why the same emotional weather keeps returning no matter how much you've examined it.
That understanding is not the problem. There is simply a neurobiological ceiling to what verbal processing can reach. Some people hit it - and when they do, the patterns that remain aren't stored as thoughts to be reframed. They live in the nervous system, in the body's tissues, in responses that were encoded long before language was available to organise them.
I work at that ceiling. Not because what came before was wrong - but because the next layer of work requires a different kind of access.
With over 20 years of experience and a deep specialisation in body-based trauma release, I work with self-aware individuals who are ready to move from understanding their patterns to releasing them. If that's where you are, I'd like to hear from you.
23 Years Experience
Online in Belfast, NI Northern Ireland
Internal Family Systems (IFS)
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
With 23 years’ experience, I help people understand why they feel stuck and how to move forward.
Whether you’re dealing with anxiety, trauma, phobias, or patterns that continue despite your best efforts, I offer a calm, structured approach that focuses on what is maintaining the problem.
My work is grounded, practical, and collaborative. Rather than focusing only on coping strategies, we work on the underlying patterns that keep difficulties in place.
Some people notice meaningful change within a small number of sessions. Others choose to work more deeply over time.
If you’re tired of managing and want a clearer way forward, you’re welcome to get in touch.
23 Years Experience
Online in Belfast, NI Northern Ireland
Belfast's complex history — encompassing decades of sectarian conflict during the Troubles, the Good Friday Agreement, and ongoing peace process work — shapes a therapy culture in which community trauma, intergenerational grief, and political identity are recurring clinical themes. The city has made significant strides in mental health awareness, and a growing generation of therapists trained through Queen's University Belfast and Ulster University brings contemporary approaches to a city still processing historical wounds. Belfast Health and Social Care Trust provides public mental health services, with a private therapy community concentrated in South Belfast and the university quarter. The relative normalization of therapy-seeking among younger Belfast residents represents a meaningful cultural shift from earlier generations.
Internal Family Systems (IFS) therapists in Belfast, Northern Ireland, United Kingdom Statistics
Internal Family Systems (IFS) therapists in Belfast, Northern Ireland, United Kingdom average 17 years of experience and charge around ¤133 per session. 100% offer online sessions. The most commonly treated issues are Depression (86%), Anxiety or Fears (86%), and Trauma and PTSD (79%).
Average years in practice
17 Years Experience
Average cost per session
¤133
Accept insurance
41%
Offer sliding scale
62%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 86% | Depression |
| 86% | Anxiety or Fears |
| 79% | Trauma and PTSD |
| 72% | Self Esteem |
| 69% | Stress |
| 66% | Social Anxiety |
| 55% | Codependency |
Ages Served
| 100% | Adult |
| 72% | Senior |
| 62% | Young Adult |
| 55% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 55% | Men |
| 48% | Asian |
| 45% | LGBTQ+ |
| 45% | Middle Eastern |