Codependency therapists in Enniskillen, Northern Ireland
Browse Codependency therapists in Enniskillen, Northern Ireland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Co-dependency is when we lose sight of ourselves and get lost in someone else; when we have never learned how to notice and assert what we ourselves need in a particular relationship. Do you put the other first and increasingly hear a trapped voice in you whispering ´´What about me?´´ Let´s coax that part of you out, find out what you need to own as yours, what independence really can look like when it is allowed in.
24 Years Experience
Online in Enniskillen, Northern Ireland
Codependency
JENNIFER ZUNDEL
Life Coach, Certified Conscious Uncoupling Coach | Certified Calling in "The One" Coach
Are you ready to overcome your patterns of codependence? Breaking these patterns requires that we get to the root of what's been driving those patterns, and that root is what I call your Source Fracture Story. This is the original break, or fracture that happened at a much earlier time in your life, and ever since then you've been repeating it in various ways, over and over in your relationships. But the good news is, it's not your fate to keep repeating these dynamics like a broken record. I can help you awaken to your power to create happier and healthier patterns in love moving forward.
10 Years Experience
Online in Enniskillen, Northern Ireland (Online Only)
Codependency
Kevin Martin
Counsellor/Therapist, Psychotherapist Psychodynamic Analysis & Transactional Analysis, BACP, ITTA, EA
Codependency in a Relationship (often mistyped as "codepemency nlurb") is a dynamic in which one person relies excessively on another for approval, identity, and self-worth—often prioritising their partner's needs, emotions, and problems over their own to a harmful degree.
Key Characteristics
Enmeshment & Poor Boundaries: Difficulty recognising where your emotions end and your partner's begin, leading to an inability to say "no."
Caretaking & Control: A compulsive need to fix, rescue, or control the partner's behaviour, often under the guise of helping.
Low Self-Esteem & Fear of Abandonment: Seeking constant validation from the partner while harbouring a deep fear of rejection or being left alone.
Self-Neglect: Suppressing personal desires, goals, and values to maintain peace or keep the relationship intact.
Breaking the Cycle
Develop Self-Awareness: Identify times when you sacrifice your well-being to manage your partner's state or behaviour.
Establish Clear Boundaries: Practice saying "no" to unreasonable demands and communicate personal limits clearly.
Reclaim Autonomy: Make time for individual hobbies, friendships, and goals outside the relationship.
10 Years Experience
Online in Enniskillen, Northern Ireland (Online Only)
Codependency
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your relationship both with yourself and others and break free from historical coping strategies.
16 Years Experience
Online in Enniskillen, Northern Ireland
Codependency
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia May, Psychotherapist & Life Coach | 14+ Years Experience.
I believe everyone has the potential to create meaningful change - sometimes you just need the right support to get there. With over a decade of experience helping individuals and couples heal, grow, and thrive, I offer a compassionate, results-driven approach tailored to your unique journey.
I specialise in:
Relationship therapy and couples counselling
Anxiety, stress, and emotional overwhelm
Personal growth and life transitions
Communication and conflict resolution
Healing from past trauma and emotional wounds
Building confidence and self-worth
Whether you're seeking deeper connection in your relationships, tools to overcome life's hurdles, or simply a safe space to be heard, I'm here to walk alongside you every step of the way.
12 Years Experience
Online in Enniskillen, Northern Ireland
Codependency therapists in Enniskillen, Northern Ireland Statistics
Codependency therapists in Enniskillen, Northern Ireland average 15 years of experience and charge around ¤139 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
15 Years Experience
Average cost per session
¤139
Accept insurance
42%
Offer sliding scale
56%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 58% | Integrative Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 42% | Existential / Humanistic Therapy |
| 40% | Somatic Therapy |
| 36% | Psychodynamic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 60% | Senior |
| 50% | Teen |
| 16% | Children |
Client Focus
| 72% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 42% | Jewish |
| 42% | Persons with Disabilities |