Mindfulness-Based Cognitive Therapy (MBCT) therapists in Capitol Hill, Northern Mariana Islands CNMI
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Capitol Hill. We encourage you to review each profile to find your best match.
View nearby cities
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in Capitol Hill, CNMI Northern Mariana Islands
Mindfulness-Based Cognitive Therapy (MBCT)
Unchained Brain LLC
Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.
1 Years Experience
Online in Capitol Hill, CNMI Northern Mariana Islands (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
35 Years Experience
Online in Capitol Hill, CNMI Northern Mariana Islands
Mindfulness-Based Cognitive Therapy (MBCT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Capitol Hill, CNMI Northern Mariana Islands (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Amanda Cummings Brandenburg
Psychologist, PhD
I am a counseling psychologist with a high level of personal responsibility and a strong drive to provide high-quality counseling services. I strive to individualize my services to each client’s needs and do not follow a “one-size-fits-all” approach. I believe therapy is an art AND a science and pay special attention to the needs and preferences of each client. I keep a small caseload to help prevent burnout and to allow myself to better focus on the individuals I serve.
I identify as a first-generation college student, a cycle-breaker, and a mother to a child with a disability called Pathological Demand Avoidance (PDA). I know what it is like to persevere and overcome hardships in everyday life. I also strongly value bringing humanness and humility to my counseling practice, allowing for authentic connection.
11 Years Experience
Online in Capitol Hill, CNMI Northern Mariana Islands
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Capitol Hill, Northern Mariana Islands Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Capitol Hill, Northern Mariana Islands average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Stress (60%), and Depression (60%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
40%
Offer sliding scale
26%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 60% | Stress |
| 60% | Depression |
| 54% | Self Esteem |
| 46% | Social Anxiety |
| 42% | Loss or Grief |
| 40% | Trauma and PTSD |
Ages Served
| 94% | Adult |
| 72% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 14% | Children |
Client Focus
| 54% | Women |
| 32% | Men |
| 30% | Military / Veterans |
| 28% | LGBTQ+ |
| 22% | Persons with Disabilities |