Stress therapists in Capitol Hill, Northern Mariana Islands CNMI
We are proud to feature top rated Stress therapists in Capitol Hill. We encourage you to review each profile to find your best match.
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Stress
W. Katherine Redd
Psychologist, Ph.D.
In our busy lives, a lot happens, and we have little time to process everything we experience. Sometimes, we just need a space to make sense of what has happened in our lives. Stress can sometimes make it difficult to focus on what is important to us. We go on from day to day, not living our lives to our full capacity. With psychotherapy, we can begin to understand how these factors are impacting you and help you find new, more effective ways of coping. I can help you to create that space.
10 Years Experience
Online in Capitol Hill, CNMI Northern Mariana Islands (Online Only)
Stress
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
There is "distress" and "eustress". Distress is that unpleasant sensation of feeling overwhelmed, pressed upon, burdened, and exhausted from carrying it all. It distracts us, disempowers us, and weakens us. Eustress is the feeling of exciting tension that, while seemingly stressful, can set us up for success. Let's change your distress into eustress!
24 Years Experience
Online in Capitol Hill, CNMI Northern Mariana Islands
Stress
Erika Gray
Psychologist, Psy.D
We all have it. Let's talk about it.
15 Years Experience
Online in Capitol Hill, CNMI Northern Mariana Islands (Online Only)
Stress
Ingrid Sthare
Life Coach, CTLC, BCC
I’m trained in neuroscience and positive psychology. Let’s use tools that can refocus you and reduce stress including narrative therapy, improv exercises and discovering life purpose.
15 Years Experience
Online in Capitol Hill, CNMI Northern Mariana Islands
Stress
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
To live is to experience stress. It is how we handle the stress that determines our wellbeing.
17 Years Experience
Online in Capitol Hill, CNMI Northern Mariana Islands
Stress therapists in Capitol Hill, Northern Mariana Islands Statistics
Stress therapists in Capitol Hill, Northern Mariana Islands average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
38%
Offer sliding scale
33%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 33% | Psychodynamic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 56% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 39% | Men |
| 27% | Military / Veterans |
| 22% | Black / African American |