Anger Management therapists in San Jose, Northern Mariana Islands CNMI
We are proud to feature top rated Anger Management therapists in San Jose. We encourage you to review each profile to find your best match.
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Jason Herr
Psychologist, Psy.D.
I have worked with individuals in both voluntary and court-ordered anger management treatment. I support those whose anger affects relationships, work, and overall emotional well-being. Drawing on extensive clinical experience providing anger management in community mental health and private practice settings—including facilitating court-ordered and voluntary anger management groups—I incorporate biological and neurological education to help clients understand how anger develops in the brain and nervous system.
Anger is a natural emotional response that often builds from underlying stress, frustration, fear, or feeling unheard or out of control. When the nervous system becomes easily activated, reactions can become quicker and more intense, making it difficult to pause, think clearly, and respond effectively. Together, we explore the emotional and physiological triggers that contribute to anger while building awareness of how quickly the body can shift into a reactive state.
I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, increase impulse control, and improve communication. Clients learn how to recognize early signs of escalation, express needs more effectively, and respond rather than react. My approach is direct, supportive, and nonjudgmental, helping individuals develop greater emotional control, accountability, and more stable, respectful relationships.
16 Years Experience
Online in San Jose, CNMI Northern Mariana Islands (Online Only)
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
People are often afraid of anger and try hard to suppress it. Doing so only causes them to "blow" in angry outbursts and, by not addressing it and learning how to manage it, they just continue to suppress > increase the pressure > blow up in anger > spend time and effort trying to undo the hurt caused others by the blowup. There is a better way! Anger is a normal and natural emotion and we need it. But we also need to learn how to manage it and I can help you with that. Stop fearing your anger and start harnessing it for good and managing it so you don't do harm to yourself and others.
24 Years Experience
Online in San Jose, CNMI Northern Mariana Islands
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated adults with challenges in anger management for more than 30 years.
35 Years Experience
Online in San Jose, CNMI Northern Mariana Islands
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.
8 Years Experience
Online in San Jose, CNMI Northern Mariana Islands
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
EMDR therapy is used to address stimuli and behaviors related to experiencing anger. The treatment is typically very relaxing and persons treated and significant others often notice reduction in anger and improved behavior after a few sessions.
37 Years Experience
Online in San Jose, CNMI Northern Mariana Islands
Anger Management therapists in San Jose, Northern Mariana Islands Statistics
Anger Management therapists in San Jose, Northern Mariana Islands average 19 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Psychodynamic Therapy (38%), and Behavioral Therapy (37%).
Average years in practice
19 Years Experience
Average cost per session
$219
Accept insurance
40%
Offer sliding scale
37%
Gender ID
| 62% |
Male |
|
| 38% |
Female |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 37% | Behavioral Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 27% | Person-Centered Therapy (Rogerian) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 62% | Young Adult |
| 46% | Teen |
| 25% | Children |
Client Focus
| 48% | Men |
| 42% | Women |
| 38% | Military / Veterans |
| 38% | LGBTQ+ |
| 27% | Jewish |