OCD therapists in Lower Sackville, NS
Browse OCD therapists in Lower Sackville, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Angela Jones
Registered Social Worker, MSW, RSW, BSW (Psychotherapist)
Living with OCD can feel exhausting and overwhelming. The endless cycle of intrusive thoughts and compulsions can take so much away from daily life. You don’t have to go through this alone. I provide specialized, evidence-based treatment using Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT) to help you face fears, reduce compulsions, and start reclaiming your life.
11 Years Experience
In-Person Near Lower Sackville, NS
Online in Lower Sackville, NS
OCD
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
"Welcome to KKaimana Psychology Inc., a sanctuary for those navigating the intricate maze of OCD. If obsessive thoughts and compulsive behaviors are consuming your life, know that you have found a place where understanding, compassion, and effective strategies converge.
Living with OCD can feel like being trapped in a relentless cycle of intrusive thoughts and compulsions. We understand the distress, anxiety, and overwhelming sense of control that OCD can exert over your daily life. At Kaimana psychology Inc., our dedicated team of therapists specializes in working with individuals like you, offering expert guidance, support, and evidence-based interventions to help you regain control and find peace within.
In our sessions, we create a safe and non-judgmental space where you can openly share your OCD experiences, fears, and challenges. Our therapists are deeply familiar with the complexities of OCD and employ specialized approaches, such as Eye movement reprocessing desensitization therapy, to help you break free from the grip of obsessive thoughts and compulsive behaviors.
Using a collaborative and individualized approach, we work with you to develop personalized strategies and coping mechanisms that target the core issues driving your OCD. We believe in a holistic approach to treatment, incorporating cognitive-behavioral techniques, mindfulness practices, and compassion-based interventions to help you manage anxiety, challenge irrational beliefs, and gradually reduce the impact of OCD on your daily life.
We understand that seeking help for OCD can be a difficult and courageous step. To make therapy more accessible, we offer online sessions that allow you to receive the support you need from the comfort and privacy of your own space. Our flexible scheduling options ensure that you can prioritize your mental well-being without adding unnecessary stress to your journey.
It's time to break free from the chains of OCD and reclaim your life. You are not defined by your intrusive thoughts or compulsions. Take that brave step towards a future where you are in control of your thoughts, your actions, and your peace of mind. Contact us today to schedule a confidential consultation, and together, we will embark on a transformative journey towards finding freedom from OCD's grip.
You are stronger than your OCD. Let us guide you towards a life where obsessions and compulsions no longer dictate your happiness and potential.
Kaimana psychology
Compassionate OCD Support for a Life of Freedom and Empowerment"
4 Years Experience
In-Person Near Lower Sackville, NS
Online in Lower Sackville, NS
OCD
Dr. Patrick McGrath
Psychologist, O.C., C. Psychologist
Living with obsessive-compulsive disorder can feel like being trapped in an exhausting cycle of intrusive, unwanted thoughts and the urgent pressure to perform compulsive rituals just to find a moment of relief. It can take up enormous amounts of time and energy, leaving you feeling isolated and overwhelmed. You don't have to fight those mental loops by yourself. Using an evidence-based cognitive behavioural approach—including specialized tools like Exposure and Response Prevention (ERP)—we will work collaboratively and at your pace to gently untangle the grip of OCD, help you build tolerance for uncertainty, and reclaim your time, peace, and freedom.
48 Years Experience
Online in Lower Sackville, NS (Online Only)
OCD
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I specialise in Cognitive Behavioural Therapy (CBT) for OCD, including Exposure and Response Prevention (ERP). Therapy focuses on understanding obsessive thoughts, reducing compulsive behaviours and helping clients regain control over their lives.
14 Years Experience
Online in Lower Sackville, NS
OCD
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
Anxiety provoking intrusions and the ways that we manage these can be extremely disruptive. What's worse is that the harder we try to manage our intrusive thoughts or images, the stronger they become. I have extensive training in the gold standard treatment for OCD -- Exposure and Response Prevention -- and will help you to learn skills to effectively manage symptoms of OCD and built a life worth living.
10 Years Experience
Online in Lower Sackville, NS
OCD therapists in Lower Sackville, NS Statistics
OCD therapists in Lower Sackville, NS average 11 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Dialectical Behavior Therapy (DBT) (53%), and Acceptance & Commitment Therapy (ACT) (50%).
Average years in practice
11 Years Experience
Average cost per session
$178
Accept insurance
78%
Offer sliding scale
47%
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 38% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 63% | Teen |
| 50% | Senior |
| 31% | Children |
Client Focus
| 63% | Women |
| 53% | LGBTQ+ |
| 53% | Men |
| 38% | Military / Veterans |
| 38% | Persons with Disabilities |