Stress therapists in Lunenburg, NS
Browse Stress therapists in Lunenburg, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Rachelle Tersigni
Registered Psychotherapist, RP
I support adults experiencing chronic stress, overwhelm, or burnout. Therapy focuses on nervous-system regulation, pacing, and developing more sustainable ways of responding to life’s demands.
3 Years Experience
Online in Lunenburg, NS (Online Only)
Stress
Amelia Traer
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
Do you feel that stress is taking over your life, and you're unable to get certain things out of your head? Do you find it difficult to set boundaries to manage your time or energy? Do you often feel like there's a million things going on, and you don't know how much more you can handle? Let's talk about that - Get in touch for a free 15-minute consultation today.
7 Years Experience
Online in Lunenburg, NS (Online Only)
Stress
Emilee Burgess
Psychologist, PhD, C.Psych.
Dr. Burgess has experience providing therapy for individuals experiencing acute stress in their lives. She will work with you using a cognitive behavioural framework to identify what your specific triggers are and how you can manage your response to stressful situations. Depending on your unique circumstances, skills for managing stress may include: problem-solving, assertiveness, emotional regulation skills, distress tolerance skills, mindfulness, self-compassion, and examining your thinking patterns regarding stress.
15 Years Experience
Online in Lunenburg, NS
Stress
Wahab Hanif
Psychologist, M.A., RPsych
We can help you manage and reduce stress through practical tools and coping strategies, leading to a more balanced and relaxed life.
18 Years Experience
Online in Lunenburg, NS
Stress
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I help people manage stress, burnout and feelings of being overwhelmed. Therapy focuses on understanding stress patterns, developing effective coping strategies and creating a healthier balance between responsibilities, wellbeing and personal values.
14 Years Experience
Online in Lunenburg, NS
Stress therapists in Lunenburg, NS Statistics
Stress therapists in Lunenburg, NS average 12 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (46%), and Solution-Focused Brief Therapy (SFBT) (44%).
Average years in practice
12 Years Experience
Average cost per session
$166
Accept insurance
71%
Offer sliding scale
56%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Internal Family Systems (IFS) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 34% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 51% | Teen |
| 14% | Children |
Client Focus
| 63% | Women |
| 53% | Men |
| 44% | LGBTQ+ |
| 38% | Christian |
| 32% | Asian |