Body Image therapists in Sydney, NS
Browse Body Image therapists in Sydney, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Kayla Schofield
Registered Psychotherapist, RP
Poor self esteem and body image are often paired with self worth. Bodies can go through changes throughout our lifetime, learning to accept ourselves as we are, knowing that things do change.
6 Years Experience
Online in Sydney, NS
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Body image concerns can impact self-esteem, confidence, relationships, and overall mental well-being. Whether you're struggling with negative self-perception, body dissatisfaction, appearance-related anxiety, or the effects of societal and cultural pressures, therapy can provide a supportive space to explore these challenges, build self-compassion, and develop a healthier relationship with your body.
0 Years Experience
Online in Sydney, NS
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Whether you struggle with anorexia, bulimia, binge eating, or compulsive behaviors like over-exercising, these patterns aren't really about food or your body—they're about control, pain, worth, and survival. In our work together, you'll find acceptance without pressure, safety without judgment. We'll gently explore what lies beneath the behaviors: the fears, the trauma, the relentless comparisons. You'll learn to regulate your emotions without using your body as the battleground, challenge the distorted beliefs that drive the cycles, and rebuild a relationship with yourself based on compassion rather than criticism. Healing your body image means healing what lies beneath.
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10 Years Experience
Online in Sydney, NS
Viewpoint Calgary Psychological Services
Psychologist, RPsych
Living with constant self-criticism, appearance-related distress, or body dysmorphia can make you feel like you're in an endless war with yourself. When societal standards and harsh internal dialogue dictate how you view your worth, simply moving through the day can feel exhausting.
You deserve to inhabit your body without judgment, shame, or the pressure to constantly "fix" how you look.
At Viewpoint Psychological Services in Calgary, we offer a compassionate, weight-inclusive space to help you heal your relationship with your body image and self-perception. We use evidence-based, non-judgmental approaches to help you unpack the root causes of body distress, step off the cycle of comparison, and reconnect with who you truly are.
Together, we’ll help you:
- Shift Your Self-Perception: Untangle your self-worth from critical mirrors and unrealistic expectations, building a view of yourself rooted in genuine self-compassion.
- Cultivate Body Neutrality & Acceptance: Shift your focus from treating your body as an ornament to be judged to respecting it as the vehicle through which you experience life.
- Build Emotional Resilience: Develop practical strategies to navigate triggers, quiet harsh internal dialogue, and find lasting peace in your daily life.
You don’t have to stay stuck in a cycle of self-criticism. Let’s work together to move toward body neutrality, respect, and a deeper sense of peace within yourself.
11 Years Experience
Online in Sydney, NS
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
We will explore your self love and what may hinder it so that you can grow it to acceptance and joy from your body.
27 Years Experience
Online in Sydney, NS
Body Image therapists in Sydney, NS Statistics
Body Image therapists in Sydney, NS average 10 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Internal Family Systems (IFS) (51%), and Emotionally Focused Therapy (EFT) (49%).
Average years in practice
10 Years Experience
Average cost per session
$168
Accept insurance
76%
Offer sliding scale
61%
Gender ID
| 70% |
Female |
|
| 22% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 51% | Internal Family Systems (IFS) |
| 49% | Emotionally Focused Therapy (EFT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 46% | Dialectical Behavior Therapy (DBT) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 71% | Teen |
| 63% | Senior |
| 20% | Children |
Client Focus
| 73% | Women |
| 56% | Men |
| 54% | LGBTQ+ |
| 41% | Middle Eastern |
| 41% | Persons with Disabilities |