Codependency therapists in Ashland, OH
Browse Codependency therapists in Ashland, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
The Empowering Space PLLC
Licensed Clinical Social Worker
Break Free from Codependency & Build Healthier Relationships
Do you find yourself constantly putting others’ needs before your own, struggling with boundaries, or feeling like your self-worth depends on others’ approval? Codependency can keep you stuck in unhealthy relationship patterns, but you don’t have to navigate it alone. At The Empowering Space, we help you identify codependent behaviors, build self-confidence, and develop healthier, more balanced relationships—whether with a partner, family member, or friend.
Using Cognitive-Behavioral Therapy (CBT), boundary-setting techniques, and self-empowerment strategies, we work together to help you gain clarity, set healthier boundaries, and prioritize your well-being without guilt. You deserve relationships that are mutually fulfilling, not one-sided.
Let’s help you reclaim your independence, self-worth, and emotional freedom.
7 Years Experience
Online in Ashland, OH (Online Only)
Codependency
Cassandre Charnel
Licensed Clinical Social Worker
Codependent relationships are often described as being marked by intimacy problems, dependency, control (including caretaking), denial, dysfunctional communication and boundaries, and high reactivity. There may be imbalance within the relationship, where one person is abusive or in control or supports or enables another person's addiction, poor mental health, immaturity, irresponsibility, or under-achievement.
Under this conception of codependency, the codependent person's sense of purpose within a relationship is based on making extreme sacrifices to satisfy their partner's needs. Codependent relationships signify a degree of unhealthy "clinginess" and needy behavior, where one person does not have self-sufficiency or autonomy. One or both parties depend on their loved one for fulfillment. The mood and emotions of the codependent are often determined by how they think other individuals perceive them (especially loved ones). This perception is self-inflicted and often leads to clingy, needy behavior which can hurt the health of the relationship.
Addressing codependency in one's life can be very freeing and is the key for many in establishing and defining a healthy relationship with self and others.
10 Years Experience
Online in Ashland, OH
Codependency
Soma Aloia, SoulWork Somatics, Somatic Counseling & Bodywork
Counselor/Therapist, MS, CCST, HE, LMT
Many people learn early in life to care for others before caring for themselves. Therapy can help you understand your attachment style so you may strengthen healthy boundaries, reconnect with your own needs, make confident decisions, and build relationships that feel mutual rather than exhausting. You will learn how to resource yourself with embodying and self-care practices. Learning to love all the parts of you.
31 Years Experience
Online in Ashland, OH
Codependency
Debbie Allen, A Safe Place To Share
Life Coach, Certified Betrayal Trauma & Sex/Porn Addiction Coach, Certified Trauma Healing Coach, IITAP, ADOH
Relationship betrayal and sex or pornography addiction can create unhealthy patterns of over-functioning, people-pleasing, rescuing, and losing yourself in the needs or behaviors of another person. I help clients understand these relationship patterns, develop healthy boundaries, strengthen self-trust, and move toward relationships based on emotional safety, mutual responsibility, and respect. I am well-versed in the prodependency model and adopt that belief system as well. I also run a free pro-dependence online group for female betrayed partners.
12 Years Experience
Online in Ashland, OH (Online Only)
Codependency
Inner World Counseling Services PLLC
Licensed Professional Counselor, LPCC
Codependency often develops as a brilliant survival strategy in response to past trauma or unpredictable environments. If you find yourself constantly reading the room, managing everyone else’s moods, or feeling an intense wave of guilt whenever you try to say 'no,' you are likely trapped in a codependent loop. I help chronic peacekeepers and over-functioners dismantle the 'fawn' response that keeps them neglecting their own needs. Together, we will work to untangle your identity from the burdens of others, quiet the fear of conflict, and build the confidence to set firm, healthy boundaries without the crushing weight of guilt
9 Years Experience
Online in Ashland, OH (Online Only)
Codependency therapists in Ashland, OH Statistics
Codependency therapists in Ashland, OH average 17 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
17 Years Experience
Average cost per session
$197
Accept insurance
42%
Offer sliding scale
49%
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 32% | Family Systems Therapy |
| 32% | Internal Family Systems (IFS) |
| 31% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 57% | Senior |
| 42% | Teen |
| 22% | Children |
Client Focus
| 62% | Women |
| 47% | Men |
| 45% | LGBTQ+ |
| 34% | Military / Veterans |
| 32% | Christian |