Codependency therapists in Bellefontaine, Ohio OH
Codependency
Abby Cobey
Psychologist, PsyD
I get asked a lot about codependency. It's a tricky concept and behavior pattern that is so easy to fall into particularly if we have had substance abuse or really any type of abuse in our relationship history. It's about seeking to control without knowing that's what we're doing. We will work on making choices that are consistent with your values so that you end up in meaningful relationships in which you be around the people in your life without compromising yourself.
13 Years Experience
Codependency
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
You will learn to explore patterns of behavior characterized by excessive reliance on others for validation and self-worth. Our work are to increase self-awareness, identify boundaries, and develop healthier interpersonal relationships. Cognitive-behavioral techniques help challenge distorted beliefs and behaviors, while mindfulness practices promote self-compassion and emotional regulation.
5 Years Experience
Codependency
Meghan McCoy-Smith
Psychologist, PsyD
I enjoy working with individuals impacted by addiction and/ or narcissistic abuse. Through evidence based approaches, we can work together to change your patterns of thinking, feeling and relating to reorient towards your own wellbeing and growth as an individual.
9 Years Experience
Codependency
Erika Gray
Psychologist, Psy.D
If you have trouble differentiating yourself from others, if your needs are way down on the list of priorities...maybe we should talk.
13 Years Experience
Codependency
Kristin Harris
Psychologist, PhD
If you find yourself caught in the cycle of codependency, know that there is hope for breaking free and rediscovering your independence and self-worth. As a psychologist specializing in codependency treatment, I offer a supportive and non-judgmental space where we can explore the underlying patterns and dynamics that contribute to this challenging relationship dynamic. Utilizing a Cognitive Behavioral Therapy (CBT) approach, I provide personalized strategies to help you identify and change unhealthy behaviors and thought patterns, empowering you to establish healthier boundaries and cultivate a stronger sense of self. Together, we will embark on a journey towards healing and personal growth, enabling you to create more fulfilling and balanced relationships in your life. Reach out today to begin your journey towards liberation from codependency.
15 Years Experience